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"Always start out with a larger pot than
what you think you need."
— Julia Child

Air Fryer Asparagus Tempura

author
James Lee
• Tuesday, 01 December, 2020
• 13 min read

Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.

asparagus fryer air cook perfect roasted incredibly once comes every easy
(Source: izzycooking.com)

Contents

Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.

Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Wash the asparagus spears under cool running water from your kitchen faucet. The white stalk of the spear is very woody and tough and not pleasant to eat.

Cut the white (or brown) thick stalk ends off of your asparagus spears with a sharp knife, leaving only the green spears, heads still attached. Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil.

air asparagus fryer fry
(Source: www.upstateramblings.com)

Fresh squeezed lemon juice Shredded Parmesan cheese Toasted pecans or walnuts Blue cheese crumbles A drizzle of sriracha sauce Soft melty butter and a pinch of salt! Vegetables of all kind roasted in the oven are fantastic, however using an air fryer can dramatically cut down on the amount of oil you use while cooking AND cuts down on the amount of time spent cooking.

All our air fried vegetable side dishes are easy, with simple ingredients, and have wonderful roasted flavors. That’s why my family is so obsessed with cooking our vegetables, especially asparagus, in the air fryer.

This recipe guarantees that Hairdryer Roasted Asparagus will be your new favorite side dish! The air fryer uses much less oil than traditional methods of roasting asparagus.

Veto / Paleo / Gluten-Free / Whole30 : This recipe can be created to fall under any of these categories! This air fryer is large enough to cook for those with big appetites or for families of four or more.

It’s definitively an affordable option when comparing this air fryer to other brands out there and it’s got great reviews on Amazon. In a wet paper towel and store in a plastic bag in the refrigerator.

tempura vegetables fryer air baked recipes eat8020 veggies vegan
(Source: www.eat8020.com)

1 TBSP Olive Oil 1 bundle of Asparagus spears seasoning of your choice Cut the white (or brown) thick stalk ends off of your asparagus spears with a sharp knife, leaving only the green spears, heads still attached.

Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Using a basting brush (or a spoon if need be) spread the olive oil evenly over the asparagus.

Air fried asparagus is one of our favorite side dishes to accompany steak, roast chicken or fish. If you want more flavor, sprinkle some of your favorite spices on the asparagus such as garlic powder or lemon pepper seasonings.

Squeeze a little lemon on top and you have the perfect side dish to dinner! More great air fryer side dishes to have a side dish are: Crispy broccoli, easy roast potatoes, garlic mushrooms and brussels sprouts.

All our air fried vegetable side dishes are simple and have wonderful roasted flavor. Print Recipe Asparagus is always a fantastic side dish to accompany any meal.

asparagus air fryer fried few tips perfect
(Source: www.simplyhappyfoodie.com)

For extra flavor, add your favorite dry spices before cooking. Adjust cooking time accordingly based on the thickness of the asparagus.

Coat asparagus with olive oil and season with salt and pepper. Make sure to coat the asparagus tips, so they don’t burn or dry out too fast.

Place the seasoned asparagus in the air fryer basket or tray. Air Fry at 380 °F for 7-10 minutes, depending on thickness, shake and turn asparagus halfway through cooking.

Super powerful fan that will often cook recipes even faster than other air fryers. It’s great for cooking bigger batches (i.e. 4 salmon fillets instead of 2 or 2 lbs of fries instead of 1).

Great basket size, good controls, cooks nice. Air fried asparagus is a super quick side dish that pairs well with any meal.

asparagus air fryer fried keto meals recipes gluten recipe plate weight paleo carb vegan whole low serve
(Source: recipesfromapantry.com)

My favorite way to serve this is lightly seasoned with just a bit of course salt and then with a side of lemon garlic dip. The spears stay crunchy enough that you can pick them up like french fries, making them more fun to eat.

The best thing about air fried asparagus is there are very few steps to preparing and cooking it. Wash the asparagus spears then cut off the bottom part just where it starts to turn green.

HOT TIP: If your asparagus spears are extra thin, cook them for 3 minutes and then check for oneness. Preheat your oven to 400 degrees, toss the asparagus in the olive oil and place on a baking sheet, then roast for approximately 10 minutes.

Try to look for bright green color to your asparagus when buying it from the store or your local farmer’s market, without dry ends. The thickness of your asparagus will affect cooking time, and flavor.

To me, this is the best zone for cooked asparagus, and the high heat of the air fryer helps achieve this. I aim for using medium thickness (about 1/2 inch in diameter), and which takes 7-8 minutes.

asparagus air fryer roasted easy cook quick bowl long glass fry recipe roast
(Source: www.staysnatched.com)

Thinner/”pencil thick” asparagus will take closer to 6 minutes, while thicker/”thump thick” asparagus will take closer to 10 minutes. You can check on your asparagus as it gets close to finishing determining if you would like it more or less cooked.

Remove from air fryer basket, and put onto plate. Thinner/”pencil thick” asparagus will take closer to 6 minutes, while thicker/”thump thick” asparagus will take closer to 10 minutes.

Whether you are looking to add a new food to your keto diet or a green veggie to your kid’s meal, air fried asparagus will make the perfect choice. One benefit of cooking with an air fryer is that it requires less oil to properly roast and fry a vegetable in order to get crispy edges.

Compared to the oven or stop top, the air fryer uses only a fraction of oil while delivering taste and producing a crispy, perfectly fried and roasted asparagus spear. The air fryer doesn’t take as long to preheat or roast your vegetables compared to an oven.

Using an air fryer in the Summer is the perfect solution to having roasted vegetables without heating your house by turning on your oven. Contrary to popular notion, size isn’t an indicator of either quality or flavor.

tempura air fryer fried recipe
(Source: www.youtube.com)

Asparagus that is thick is just more mature than the thin one. If you like tender texture, go for the thinner stalk. The best way to pick the best-quality asparagus is by looking for vivid green spears that have firm stems and tightly closed tips.

Simply take the end of asparagus between your thumb and your forefinger then quickly bend it until it breaks. Asparagus is one of the green family members, rich folic acid with loads of fiber, and vitamin A, C and K.

In fact, the carb count of asparagus per 100 grams is half of broccoli and green beans. April 3, 2017In the spirit of transparency, I do receive commission from mentioning some products in this post.

Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. So he’s been home for two days now.

Spray stalks with non-stick spray and then sprinkle with Bragg Nutritional Yeast. Lay in semi single layer in your Simple Living Products air fryer basket.

tempura asparagus recipes recipe air rachaelraymag dec batter
(Source: www.rachaelraymag.com)

Cook on 360’for 8 minutes. It chips them up beautiful and the short cook time allows them to retain more moisture than in the oven.

Place the asparagus in a bowl and cover with the oil and seasonings, toss to coat. Once the asparagus is done remove from the oven and finish with a little of freshly squeezed lemon juice.

If lemon is too strong for you or you cannot handle acidic foods you can leave it out, it’s delicious either way. Place the asparagus in a bowl and cover with the oil and seasonings, toss to coat.

Once the asparagus is done remove from the oven and finish with a little of freshly squeezed lemon juice. If lemon is too strong for you or you cannot handle acidic foods you can leave it out, it's delicious either way.

Alaska Salmon Pasta with Lemon Garlic Butter Sauce Chicken Asparagus Pasta Chicken Scampi with Buttery Potatoes Air Fryer Broccoli with Chinese Garlic Sauce Pork Tenderloin Bruschetta Toast Air Fryer Twice Baked Potatoes Homemade Seasoned Salt Lemon Pie with Sugar Cookie Crust In just a few minutes you can have a tasty side of asparagus with little effort and easy cleanup.

asparagus fryer air recipe emilie
(Source: www.findingzest.com)

This low-carb vegetable is so tasty and the texture from air frying is nice and tender on the inside with a little crisp on the outside. I’ve made these in the oven before, but using the Hairdryer makes it even quicker and easier.

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Sources
1 www.bbcgoodfood.com - https://www.bbcgoodfood.com/recipes/slow-cooker-gammon
2 www.hintofhealthy.com - https://www.hintofhealthy.com/slow-cooker-gammon-in-coke/
3 delishably.com - https://delishably.com/meat-dishes/How-to-cook-a-ham-Baked-Ham-in-Coke