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"Always start out with a larger pot than
what you think you need."
— Julia Child

Air Fryer Brussels Sprouts

author
Maria Johnson
• Tuesday, 29 December, 2020
• 9 min read

Crispy, tender Brussels are possible and in only 18 minutes thanks to your air fryer. The quick dressing makes them a little more vibrant and brightens the veggie up making it feel more like a true side instead of just a roasted vegetable.

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(Source: tastyairfryerrecipes.com)

Contents

Pinch crushed red pepper flakes This ingredient shopping module is created and maintained by a third party, and imported onto this page.

You may be able to find more information about this and similar content on their website. In a medium bowl, add brussels sprouts and oil and season with salt, pepper, and red pepper flakes.

Add brussels sprouts to basket of air fryer, working in batches as needed, and cook at 380° for 18 minutes, stopping and tossing Brussels in basket halfway through. Meanwhile, make dressing: In a small bowl, whisk together lemon juice, honey, vinegar, mustard, and garlic.

Add cooked Brussels sprouts back to a medium bowl and pour dressing over and toss to combine. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

Soup Loving Nicole The leaves that fell off of the sprouts while shaking were far better than any kale “chip” I've ever had.

sprouts fryer air brussels brussel cook minutes basket prep bowl
(Source: www.myforkinglife.com)

Don't get me wrong, the vinegar/bacon combo was excellent on the roasted sprouts but I will be experimenting with just the leaves after this. 06/06/2019 Loved the recipe overall but I think I'll be cutting the salt back a bit next time round.

01/06/2019 I chose this recipe for the lower temperature of 350 F. It allowed the halved sprouts to be cooked a little longer without burning. Cooked for 12 minutes in preheated air fryer, tossing half way through.

I should have cooked the sprouts a bit longer but I will keep that in mind for next time. I just started air frying and still getting the hang of it.

08/27/2018 I can give it 5 stars next time should have cooked it little bit longer was my fault not recipes. 04/29/2021 Delicious, quick, and easy.

11/10/2019 Very good with the balsamic vinegar and bacon bits! Perhaps they were smaller than the sprouts in the recipe.

sprouts fryer air brussels crispy paleo leslie
(Source: www.balancedlife-leslie.com)

Crispy Parmesan AirFryerBrusselsSprouts are super easy, packed with flavor and have tasty golden crunch. Cooking them in the air fryer creates a tender inside and the coating gives it a bursting with flavor crunchy golden crust.

Using an Hairdryer cuts the cooking time in half and makes it so much healthier because you can use less oil. These are a perfect side dish for any meal, from spaghetti to fish to steak.

Combine: In a bowl combine the sprouts, oil and salt and pepper, toss gently to coat Mix: In a separate bowl mix together the Parmesan cheese, pinko, and Italian seasoning. Cook: Place the sprouts in the even layer in the basket of your air fryer.

Open the fryer and toss the Brussels sprouts with the rest of the topping. Brussels sprouts are part of the vegetable family that includes broccoli and cabbage, a calciferous veggie.

I personally love that they look like mini cabbage heads, they’re kinda cute. They are a superpower house food with their high contents of vitamin C, and K and other minerals.

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(Source: bestrecipebox.com)

Antioxidants reduce the oxidative stress in your cells and helps lower your risk of chronic disease. Try Cajun, Mexican, spicy, or Indian inspired spices to change up the flavor.

Reheat in the air fryer for 1-2 min, just till heated through, to restore their crispiness. Crispy Parmesan AirFryerBrusselsSprouts are super easy, packed with flavor and have tasty golden crunch.

In a medium-sized bowl add the Brussels sprouts, olive oil and sprinkle with salt and pepper. In a small bowl add the Parmesan cheese, pinko, and Italian seasoning.

Add the Brussels sprouts in an even layer in the basket of your air fryer. Open the air fryer and toss the brussels sprouts with the rest of the topping.

Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household. It’s popular to start a new diet or workout regimen after the holiday gluttony.

sprouts air fryer brussels brussel spicy sweet cook prep airfryer before pick
(Source: www.myforkinglife.com)

However, my kitchen has mostly original cabinets, which means circa 1924, when things like toaster ovens did not exist. So I didn’t have a spot for a toaster oven, or really, I wasn’t willing to sacrifice counter space for one.

I’ve lived without one, just using a traditional toaster when needed, and storing it in the pantry on the shelf when it wasn’t being used. Your food comes out with a crispy, fried-like texture and golden brown color in a fraction of the time it would take to roast, fry or bake.

I hear that things like fried chicken are amazing made in the air fryer and that it’s great for cooking frozen foods and also vegetables. All winter long, we eat lots of roasted veggies because they taste so good caramelized.

This week’s recipe is a New York Times one for Brussels sprouts with Garlic, Balsamic and Soy. All the fabulous flavors on top of air fried Brussels sprouts are a winning combo.

This recipe truly marries all the favorites: crispy Brussels sprouts, garlic, balsamic, soy and lime juice. If you must pair it with a protein, some teriyaki short ribs, grilled shrimp and some steamed rice would be great.

sprouts air fryer brussels cleo hollywood recipe recipes sprout thisoldgal keyingredient brussel fried keyword ingredient enter
(Source: thisoldgal.com)

1 pound Brussels sprouts, trimmed and halved through the stems (cut larger ones into quarters) Place Brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt.

Continue to simmer until thickened and starting to look syrupy, adjusting heat as necessary to prevent burning, 2 to 3 minutes. Remove from heat and whisk in 2 tablespoons oil, the lime juice and soy sauce.

Air fried brussels sprouts, photo courtesy of America’s Test Kitchen Air fryers were one of the hottest new kitchen appliances over the holiday season, and they are a great tool if you are looking to limit the fat in your cooking.

1 pound brussels sprouts, trimmed and halved 1 tablespoon extra-virgin olive oil Salt and pepper Lemon wedges Place basket in air fryer and set temperature to 350 degrees.

02/11/2019 I followed the instructions but had to cook a smaller portion, and they came out a little burned. In another recipe for Brussels sprouts from the air fryer it said about 2 × 5 minutes on 350 degrees or 175 Celsius.

sprouts air fryer brussels balsamic honey brown sprout leaves cut half beautifully crisp they prepare basket
(Source: bitzngiggles.com)

06/07/2020 Actually, after reading all the comments I also lessen the time to 10 min., @ 350. They were tender not mushy inside and crispy outside.

Next time I might cut them in half to get the flavor more throughout. Overall great recipe just watch them closely so you don't end up burning them.

02/07/2020 How to make Brussels sprouts without smelling up the house. I used a Philips Viva air fryer and found that at 7 or 8 minutes they were almost burnt.

04/24/2021 These were really easy and tasty but, like the other reviewers, I felt like they started to burn halfway through. I reduced the cook time by a few minutes and then turned off the air fryer and let them sit inside for a few more minutes to keep cooking with residual heat.

Easy to make and literally simple too! I have a Pampered Chef Hairdryer and am glad I tried cooking these at 350F (accident as I confused this recipe with another recipe).

fryer air sprouts brussels recipes crispy bacon recipe cooking tender perfectly brussel cook rezeptideen grilled jenniferbanz backen them healthy sprout
(Source: jenniferbanz.com)

However, my brussels sprouts took longer to cook and even after 15 min they weren't tender enough to me on the inside and seemed to be drying out like brussels sprouts chips. I think brussels sprouts are not for me using the air fryer, which is of no fault to the recipe author.

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Sources
1 www.digitaltrends.com - https://www.digitaltrends.com/home/what-is-a-pressure-cooker/
2 www.thespruceeats.com - https://www.thespruceeats.com/how-do-pressure-cookers-work-1328706
3 mocomi.com - https://mocomi.com/how-does-a-pressure-cooker-work/
4 kristineskitchenblog.com - https://kristineskitchenblog.com/instant-pot-guide/