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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Plus, the air fryer gets the job done fast and creates a moist center and wonderful texture to the surface of the fish.
“This buttery lemon-garlic salmon is easy to throw together with a few simple ingredients,” says France C. “For best results, use center-cut fillets that are about 1-inch thick. Lightly crisp on the outside, tender and juicy on the inside, you love this easy cooking method.
In an air fryer, the hot air circulates rapidly around the food, giving it a nice crispy exterior without any added fat. Get your air fryer preheating, and stir up a simple honey mustard glaze.
With only a few ingredients (honey, grainy mustard, olive oil, paprika, salt and pepper), this glaze has loads of flavor and caramelizes as the salmon bakes. Place the salmon fillets on the rack, sides not touching, and brush on the glaze.
Oh yum, now I’m thinking this salmon would make a great fish taco, with mango slaw. The USDA recommends an internal temperature of 145 °F and that’s what we usually aim for, or a tad bit less.
Experiment and choose whichever temperature you feel comfortable with. Insert the tip of a sharp knife into the thickest part of the salmon.
Perfectly done salmon should be very slightly translucent in the center and easily separates from the skin. Frozen salmon fillets are so handy to have in your freezer but you may be wondering about the best way to thaw them.
Submerge frozen salmon (in resealable bag) in cold water for 30-45 minutes. Put the frozen fillets in your air fryer basket and proceed with the recipe.
In a small bowl, combine honey, mustard, olive oil, paprika, salt, and pepper. Place salmon fillets in basket, sides not touching, brush with honey mustard mixture, and air fry for 8-10 minutes or until done (I like an internal temperature of 145ºF for salmon, but cook it how you like it!).
Leftover salmon should be wrapped well and stored in the fridge for up to three days. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.
Husband’s take: Ben is very impressed by this salmon every time I make it! Editor choice Eva Berger Salmon is one of the toughest foods you can cook.
We have asked a couple of chefs as well as tested numerous to recipes to find out how you can cook the perfect salmon without having it mushy or oily. Most world-class chefs will frown upon the mere thought of cooking salmon in a frying appliance.
However, with some of these techniques, you can cook your salmon diligently and have a tasty meal ready in virtually no time at all. As a rule of thumb, it is important to bring your salmon to room temperature before you are cooking them.
However, excess moisture might lead to mushy salmon and this will ruin the entire dish. Since no real moisture is added, you don’t need to worry about the spices being soaked up and removed from the salmon either.
You can use any of your favorite fish spices, but we have seen a little salt and pepper works well with mint when you have fresh salmon. Now that you have some top techniques required for cooking salmon, you might also be wondering which recipe works best.
The salmon can also be reheated in the Hairdryer, helping it to maintain the juicy and tender texture that you desire. Airfryersalmon is an easy main dish to throw together in a hurry, and it makes the most juicy, delicious salmon.
Okay, so we’ve already established that your air fryer can do more than breaded things when I showed you my basic air fryer chicken breasts. We are going to use that same concept to make some salmon .. If you watch my Instagram stories, you have seen me make this multiple times over the last few weeks for lunch.
So easy that I often make it for lunch for myself, rather than a sandwich or leftovers. Airfryersalmon would also make a fantastic low-key dinner.
I started by blotting my salmon files dry with paper towel and then simply brushing on olive oil. Then I sprinkled with one of my favorite seasoning blends: Trader Joe’s chili lime.
Garlic soy marinade, as seen in my easy grilled salmon recipe I served it alongside a simple Greek salad seen in these photos.
Note: Cook time may vary, depending on the size and thickness of your files. Optional toppings: fresh parsley or thin sliced green onion (pictured).