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"Always start out with a larger pot than
what you think you need."
— Julia Child

Air Fryer Vegetarian Recipes

author
Paul Gonzalez
• Tuesday, 27 October, 2020
• 13 min read

The air fryer can be a vegan's secret tool for creating delicious meals. Use it to make extra crunchy crusts on tofu, crisp-tender veggies, and delightfully firm falafels.

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(Source: recipethis.com)

Contents

Root veggies like parsnips, carrots, and potatoes get extra crispy in the air fryer, the perfect contrast to the creamy aioli dipping sauce. “Tofu is breaded and air -fried then tossed in buffalo sauce for vegan buffalo wings to cure your spicy fix without oil,” says recipe creator Buckwheat Queen.

“Freezing the tofu gives it a chewy texture that makes this snack just that much better.” Recipe creator France C says, “This simple restaurant-style salsa is made with vegetables that are first roasted in your air fryer.

Roasting adds an extra depth of flavor, while mellowing the usual bite you'd get from the onion and garlic.” The air fryer cooks the cornbread quickly, giving it a golden crust while the bread stays moist.

Tubed plenty is easily turned into a crispy snack with the air fryer. Just toss in seasoning and a smudge of oil to create this simple snack or appetizer.

When you're tired of steamed green beans, this vegan air fryer recipe is a great alternative. Creamy, meaty, and spicy, these Iquitos are filled with a pairing of vegan beef crumbles and dairy-free cream cheese.

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(Source: recipesfromapantry.com)

You'll have extra chipotle chilies in adobe sauce after making this recipe, but leftover can easily be frozen in individual tablespoon portions. These heavily spiced falafel are tasty enough to stand on their own, or equally delicious tucked into a pita.

Beyond Meat Brats combine with peppers and onions for a classic pairing. These hearty potato wedges just need a quick toss in olive oil and spices before hitting the air fryer.

If you like salt and vinegar chips, then you're going to love this protein-packed vegan snack. Chickpeas soak in vinegar for half an hour, then become irresistibly crunchy in the air fryer.

For when you need an additively crunchy and salty snack, these peanuts fit the bill. By using seafood seasoning (just double check for vegan-friendly ingredients), the toasted nuts boast a spicy kick.

Recipe creator Been says, “These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry.” Bananas in the air fryer might sound wrong, but once you take a bite of the sweet caramelized fruit, you'll know it was the right choice.

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(Source: www.youtube.com)

Eat as-is for a snack, or sprinkle over salads in place of croutons. “Green plantains in the air fryer result in potato-like crunchy, crispy chips without being full of calories and fat,” says recipe creator Holy.

Breaded in pinko and air fried to crispy perfection. Get Recipe In just a few minutes you'll have yourself a seriously healthy, majorly addictive snack.

Get Recipe How to cook virtually any vegetable (fresh or frozen) in your air fryer ! Get Recipe Chickpeas becomes perfectly crunchy and delicious in the air fryer.

Easy Low Carb / Via easylowcarb.com Mushrooms are sautéed in a mixture of garlic, onion, and butter, then mixed with cream cheese, Parmesan, and spices, stuffed, and air fried. Cook It Real Good / Via cookitrealgood.com These quesadillas are topped with a layer of refried beans and shredded cheese, but you can get creative with your filling.

Colleen Christensen Nutrition / Via colleenchristensennutrition.com Sure, you could start with frozen tots and throw them into the basket of your air fryer, but if you have the time to make them from scratch these battered and air fried mashed potatoes are next level delicious. Happy Veggie Kitchen / Via happyveggiekitchen.com If you're trying to cut back on meat, halloumi cheese makes for a satisfying and protein-packed substitute.

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(Source: eatdrinkbetter.com)

Life Made Sweeter / Via lifemadesweeter.com Mix together shredded zucchini, egg, Parmesan, flour, and spices, shape the veggie batter into patties, and air fry until the fritters turn golden brown. We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some AVO toast) happen in the kitchen.

As a vegetarian, there are some staples you know you’re going to have on hand: tofu, grab-and-go snacks full of protein for your gym bag, and a good bacon substitute. Photo: Fat-free vegan It can be tricky and time-consuming to get tofu perfectly crispy on the stove, but if you put the OG vegetarian protein in the air fryer, all the hard work is done for you.

Photo: Fried Dandelions A plate of perfectly crisp Brussels can set you back as much as an entrée now at a restaurant. If you eat dairy, the side sauce of Greek yogurt ups it even more, while adding a creamy topping to the crispy bites.

Pack a serving of this snack in your purse for a quick hit of protein at work or at the gym. Photo: Cherry Blossom Kitchen Spend ten minutes making this meat substitute in the air fryer and you’ll find yourself adding it to everything: wraps, salads, avocado toast… There’s never a bad time for veg-bacon.

Get the very best vegan airfryerrecipes to help you make the most of this amazing kitchen tool. I love my air fryer, and I've been collecting recipes for quick-and-easy breakfasts, lunches, suppers, and snacks.

fryer air recipes vegan worth
(Source: www.thecrunchychronicles.com)

This is a starting point, so you may need to add a few minutes to your cooking time at the end. Most frozen items, like spring rolls or vegan nuggets, cook in 8-10 minutes at 400° F.

You may need to add a few minutes to the end of that range, especially if you're cooking something that's on the larger side, like a frozen vegan roast. Just place the patties into the basket, making sure they don't overlap, and cook at 350° F for 10-12 minutes, until they're done to your liking.

Tofu deserves its own category, because it's just so darn good and fast in the air fryer ! Savory Nutritional Yeast Tofu only requires a few ingredients to make and is perfect as a main dish or in grain bowls, salads, or wraps.

And since you bake or air fry it, you have plenty of time to fix veggies and grains to go with. Make a batch of sticky-sweet, toothsome BBQ Tofu Wings in the oven or the air fryer.

Tofu Satay cooks up incredibly quickly in the air fryer. Lemony, garlicky Hairdryer Tofu cooks up quickly and is a perfect Mother's Day brunch recipe tossed into Instant Pot Quinoa Pilaf.

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(Source: www.wellandgood.com)

General TSO's Tofu is quick and easy to make in either the oven or the air fryer, and you can pile on the broccoli, unlike when you order delivery. Firm, flavorful tofu baked to perfection on a bed of quinoa with a mix of fresh and cooked veggies.

Top it off with creamy, Magical Tahini Dressing for an easy, satisfying meal in a bowl. You can make the tofu in the oven or in the air fryer while you prepare the citrus sauce.

The air fryer makes it so much quicker and easier to get breakfast on the table. This super simple vegan breakfast sandwich stars a marinated tofu “egg” and fresh sliced avocado on an English muffin.

We eat a tofu and potato scramble almost every weekend, and I’ve finally worked out how to make it happen in the air fryer ! Pumpkin Spice Hairdryer Baked Apples are a healthy treat that come together in a fraction of the time it takes in the oven.

She wrapped a tofu scramble in rice paper bacon, and promptly air fried it. Serve it up as slices alongside a tofu scramble, stuffed into a breakfast sandwich, or diced up over a salad.

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(Source: cadryskitchen.com)

Top them with avocado, cilantro, and velvety garlic cashew cream ! Zesty chilled tofu over black beans and rice with plenty of veggies.

This easy Tofu Burrito Bowl is the meal prep you need to sort this week's lunches! These Crispy Avocado tacos are fully loaded with hearty corn and bean salad and creamy sriracha mayo.

This flexible air fryer meal prep recipe stars Brussels sprouts, sweet potato, and two easy, blender sauces to keep things interesting all week long! These starters and snacks are easy to make and satisfying, whether you're feeding your family or guests or just looking for something to nosh on late-night.

Wondering how to cook frozen tater tots in the air fryer ? Here's my foolproof method for making perfect air fryer tater tots every single time.

Hairdryer Cauliflower Tots are tender, crunchy, and so much fun to make. Ranch seasoned air fryer chickpeas are a satisfying, healthy snack.

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(Source: bestonlinecollegesdegrees.com)

They scratch that itch for flavor, crunch, and salt without the grease of a potato chip. Crispy, rich, air fryer avocado fries use no added oil at all.

Spicy, smoky, creamy, crunchy air fryer stuffed jalapeños only take 4 ingredients and 20 minutes to make. Air fryer kale chips cook up crispy and perfect in under 10 minutes, including the time it takes to make your delicious, from-scratch seasoning blend of choice.

Carry's vegan fried green tomatoes are crusted with potato chips! You don't need to deep-fry to make crunchy, cozy hush puppies.

Carry also experimented with making fried pickles in the air fryer, and they are perfection! It's great for roasting veggies in a hurry or for getting a crispy, like-fried texture with little to no oil.

Only three ingredients and 10 minutes stand between you and this flavorful veggie side dish. If you have never made baby BOK chop in your air fryer, you are totally missing out.

fryer air vegan recipes right cake easy
(Source: healthyslowcooking.com)

A lot of readers have been asking me air fryer questions via email, Facebook, YouTube, and Instagram since I first published this list. Instead of boiling in oil, like a deep fryer, an air fryer uses hot, circulating air to cook food to crispy perfection.

Between my air fryer and Instant Pot, I sometimes cook for weeks while barely touching the stove or oven. An air fryer also cooks food considerably faster than an oven, usually about half the time.

And then, one afternoon I threw caution to the wind, ordered my first air fryer, and haven't looked back. I tend to shy away from deep-frying, because cleaning up all of that cooking oil is such a hassle.

When you work at home, packing a lunch seems silly, so every day at lunchtime, you end up staring at the fridge, hoping that something quick and easy and at least slightly maybe healthy will appear. That means I can throw my food into the fryer, turn it on, and get back to work until lunch is ready.

If you're shopping for an air fryer, the FAQ below can help answer some of your burning questions. When I do use oil in an air fryer recipe, it's to add either flavor, moisture, or texture.

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(Source: www.pinterest.com)

The cool thing about This is that they're refillable, and you can fill them with any liquid oil you like! Seriously, I have purchased, returned, and exchanged over a dozen air fryers on my quest to find a favorite one.

If you're looking at a combo oven that includes the air fryer function, it's not a bad option. I found the air fryer function a little inconsistent, and it was harder to clean than my other air fryers.

Combo ovens tend to cook a lot more quickly than conventional air fryers, so you need to check in more frequently when following a recipe. If you do get a combo oven, I found that the convection option actually works better when following airfryerrecipes than the air fryer function.

If you have a family of four to six people, I'd definitely suggest opting for a fryer with a big basket, like this one, which is 5 quarts. Part of an airfryer's beauty is that it's small, so it heats up super quickly.

I honestly don't feel like it makes enough of a difference in the finished fry, considering the added time. If you have a combo oven, the tray should come out completely, and you can wash it with the soft side of a sponge.

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(Source: vegetarianmamma.com)

Just unplug your air fryer, then use a damp sponge to gently wipe down the inside, paying special attention to the vent on the back.

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Sources
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2 tastefullyvikkie.com - https://tastefullyvikkie.com/slimming-world-slow-cooker-cola-gammon-2-syn-the-lot/
3 twoheartsoneroof.com - https://twoheartsoneroof.com/slimming-world-gammon-recipe/
4 www.shelllouise.co.uk - https://www.shelllouise.co.uk/2017/01/bbq-gammon-slimming-world-recipe.html
5 tastefullyvikkie.com - https://tastefullyvikkie.com/slimming-world-slow-cooker-recipes/
6 motherhermit25.wordpress.com - https://motherhermit25.wordpress.com/2016/06/30/campfire-stew-slow-cooker-style/