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"Always start out with a larger pot than
what you think you need."
— Julia Child

Are Anodized Cookware Safe

author
James Lee
• Saturday, 19 December, 2020
• 8 min read

The problem with this material is that it can leach into your food and potentially cause a myriad of serious side effects. Well, I’m back with a hard look at the safety and pros/ cons of this type of cookware you need to know for the health of you and y our family.

anodized cookware hard health safe aluminum safety
(Source: sliceofkitchen.com)

Contents

To give you an idea of how strong aluminum oxide is, gemstones like rubies, sapphires, and emeralds are made from this material. Some popular cookware brands that offer hard anodized cookware are Circular, All-Clad, and Anglo.

The thick layer of aluminum oxide that forms after the electrolytic passivation is completed is inert. This layer prevents the plain aluminum base from coming into contact with your food.

Since hard anodized cookware is not reactive, you can safely cook acidic ingredients like tomato sauce in it without worrying about it changing color or flavor. Of course, if the hard anodized layer has been compromised, the plain aluminum will be exposed and can leach into your food.

Let’s say that you accidentally use a hard anodized pan with the raw aluminum exposed and it leaches into your food. Acidic foods like tomato sauce and lemon juice increase leaching.

Testing showed that the tomato sauce only contained .0024 milligrams of aluminum per cup. The Centers for Disease Control and Prevention (CDC) also released a report which said that the average American adult eats about 7 to 9 mg aluminum per day in their food.

cookware anodized hard safety health safe kitchen
(Source: sliceofkitchen.com)

In another report, the agency mentioned that the total body burden of aluminum that the average adult can safely handle is 30 to 50 mg. Hence, even for a scratched hard anodized pan, the aluminum it can leach is virtually negligible.

Several studies cite that aluminum consumption can cause this type of dementia. The Alzheimer Society, however, claims that there aren’t enough studies to solidly prove this and that earlier animal studies weren’t reliable because they used an animal species that was susceptible to aluminum poisoning.

Instead, renowned neurologist Dr. David Perl mutter said that brain disorders like Alzheimer’s, ADHD, and depression are caused by too many carbohydrates and grains. This means that cooking on hard anodized cookware is highly unlikely to cause Alzheimer’s disease.

Patients with chronic renal failure can’t efficiently get rid of the ingested aluminum in their body. To be on the safe side, I do not recommend hard anodized cookware if you have or are cooking for someone with kidney disease.

With the focus being on aluminum leaching, people overlook toxic chemicals like PTFE and FOA which are used to make the nonstick coating on a lot of cookwares. A quick look at the most popular hard anodized cookware in the market showed that most of these products, though Scot-free, still had PTFE.

cookware greenpan paris nonstick piece anodized hard ceramic crate depth barrel crateandbarrel
(Source: www.crateandbarrel.com)

PTFE or more commonly known as Teflon by the company Chem ours, is a man-made, almost frictionless chemical that is applied to cookware to make them nonstick. However, the FOA substitutes called Gene and Pubs have been found to cause a myriad of health problems as well.

As mentioned, most anodized cookware on the market these days are free from FOA but still rely on PTFE to give them that superior non-stick coating that consumers demand. In general, they are safe as long as you heed the precautions above on handling cookware with PTFE.

Cooks mark Contemporary Pots and Pans Set, Hard- Anodized Aluminum Scratch Resistant Nonstick... Hard anodized aluminum construction is super conductive and durable, made for fast and even heat distribution. Safe for all stove types including induction, gas, ceramic top, and electric range Each cooking vessel in this Epicurus Hard Anodized Nonstick 11-Piece Cookware Set will surpass your expectations; hard anodized aluminum is twice as strong as stainless steel and helps distribute...

In general, hard anodized cookware only becomes a health risk when the surface has been damaged or is exposed to high heat. Even if the manufacturer states that it can be placed in the dishwasher, we still recommend washing hard anodized cookware by hand to make the coating last longer.

Otherwise, the caustic soda and phosphorus from the harsh detergent will cause a chemical reaction that will stain your cookware and leave it with a chalky residue. For high heat cooking, there are other types of cookware that can safely get the job done.

emeril nonstick cookware anodized clad hard emerilware piece kitchen pans pots sets cooking brand beyond bath bed scratch resistant cook
(Source: www.cutleryandmore.com)

As much as possible, turn on your exhaust fan or open the window to encourage ventilation when cooking with PTFE-coated hard anodized pots and pans. Now that we’ve established that hard anodized cookware is safe when used properly, let’s take a look at the reasons why it makes for a great cooking partner.

Safety wise most quality cookware sets are free from FOA, lead and cadmium. The health risks of this type of coating can be mitigated by sticking to low to medium heat cooking.

The process creates a non-reactive and non-porous film over the aluminum, which keeps it from reacting with acidic food. Yes, using hard anodized aluminum cookware is completely safe, and there is a reason behind it.

Most of the aluminum cookware that you might find in the market are either coated with non-stick material or is hard anodized. It is even available in a lot of products we use, including baking powder, vaccines, cake mixes, and commercial teas.

Since people use these products on a daily basis and it doesn’t pose a threat to their health, it is safe to assume that using hard anodized aluminum cookware is completely safe, as long as the food doesn’t come directly in contact with simple aluminum and not the hard anodized one. It is also built to handle different kinds of cooking, such as sautéing, steaming and sometimes, simmering.

cookware china anodized aluminum hard fda coated lfgb stick safe non food
(Source: aaagroup.en.made-in-china.com)

Finally, it is able to withstand high temperature and does not get damaged easily due to the anodization process. This set requires thorough hand cleaning as it is not suitable to be washed in a dishwasher.

Moreover, you cannot use ordinary dishwashers to wash it because the chemicals in them can damage the coating of the cookware. Not just that, these days, more and more health-conscious people have been turning towards hard anodized cookware because of anodization, which locks the aluminum so that it doesn’t get into food.

Moreover, the biggest advantage of using hard anodized ceramic cookware is that they do not release any foul toxins which might become a problem for human beings. The ceramic coating that is used to make such cookware is durable, i.e., it doesn’t break or crack easily.

If you expose your pet birds to perfluorooctanoic acid (FOA), then their life may be in danger. Fortunately, that is not the case with hard anodized cookware sets as it heats very quickly and you don’t have to leave it on the stove for too long.

Most of the time, hard anodized cookware sets have flat bottoms, which create quite a contact with glass cook top burners. Although you shouldn’t be worried about them leaving a stain on the glass, in any rare case if that happens, you should remove it as soon as you see it, so it doesn’t become permanent.

cookware nonstick heat fal safe induction stove dishwasher indicator thermo expert signature spot today market types brand use different
(Source: www.inductiontop.com)

Instead of dragging the cookware, lift it off the stove, so it doesn’t leave any unwanted marks. They have a long-lasting life, as long as you treat them properly, and the aluminum base also makes them durable.

One of the most popular and common cookware these days has to be hard anodized cookware. Aluminum is the most abundant metal in the Earth’s crust, widely distributed in soil, plants and water.

Evidence suggests that ingesting aluminum can be harmful to the kidneys and may weaken bones by depleting the body of phosphorus and calcium. This emerged decades ago, leading to worries about exposure to the metal through food packaging, beverage cans, antiperspirants, antacids and some other medications, as well as from cookware.

Nowadays you can find so aluminum cookware products on the market. Well, aluminum is a good material for cookware and it offers a lot of benefits such as a great heat conductor, lightweight, and generally affordable.

Some people are sensitive to this taste, but some pay less attention because it is obscured by the amount of seasoning added when cooking. Food gets burnt quickly- Cookware made from aluminum without a coating, usually thin and very easy to get hot.

ray rachael cookware bakeware hard finnhomy anodized safe cooking cook equipment mistakes importance care guide aluminum kitchen everyday picks hassle
(Source: onthegas.org)

Besides the bitter taste, the food is cooked until charred due to excessive heat, much nutritional content is damaged. However, these healthy properties can be lost if you fry eggs in an aluminum pan.

Anodized aluminum cookware has been used by many people for hundreds of years ago. Fortunately, cookware makers found that this material can be anodized to get a stronger surface, durable, slicker, and even non-reactive with acids.

Hard Anodizing is processed with electrochemical which produce strong aluminum so that it can conduct heat quickly and evenly. Hard Anodizing coating on cookware uses materials that are environmentally friendly and safe for health because it meets food-grade standards.

Well, it is also important to consider the brands and the products of hard anodized aluminum cookware that you want to purchase. Most importantly, you have to make sure that the cookware is made from high quality hard anodized aluminum so that it is not dangerous for your health.

Thus, hard anodized aluminum cookware must be your best choice if you want to cook some food safely without endangering your health. Also, buying hard anodized aluminum cookware is not difficult because you can find many products online.

cookware tupperware chef series ii fries competition fresh
(Source: blog.tupperware.com)

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Sources
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2 www.kenwoodworld.com - https://www.kenwoodworld.com/en-za/all-products/kitchen-machines/chef-and-chefxl
3 - /rebates/welcome
4 www.gopresto.com - https://www.gopresto.com/product/10-quart-kitchen-kettle-xl-multi-cooker-steamer-06009
5 www.grohe-mena.com - https://www.grohe-mena.com/en_cy/eurocosmo-single-lever-basin-mixer-1-2-xl-size-23921000.html
6 www.dailysteals.com - https://www.dailysteals.com/products/ninja-professional-kitchen-1100-watts-xl-total-crushing-blender-processor-mixer
7 picclick.com.au - https://picclick.com.au/Kenwood-Chef-XL-Sense-Stand-Mixer-Kitchen-233785661073.html