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"Always start out with a larger pot than
what you think you need."
— Julia Child

Best Air Fryer Keto Cookbook

author
Danielle Fletcher
• Sunday, 18 October, 2020
• 9 min read

Amazon.comic you just bought an air fryer, you're going to be hungry for recipes, so this book with a whopping 600 different dishes should keep you busy for quite a while! Amazon.comic you're going to trust anyone with your air frying fate, it should probably be Meredith Laurence, she of Blue Jean Chef and a million other cookbooks' fame.

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(Source: www.kobo.com)

Contents

“I can't even describe how much I love this book,” one Amazon user wrote. “This cookbook makes vegan eating even more fun than it already was.

It can be easy to get carried away when popping things into the air fryer but this cookbook can keep you on track when you're just cooking for you and one other person. It also features a handy how-to guide for air fryer novices.

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You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, ZA’star Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinny taste AirFryerCookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Stressed Topping.

These Low Carb Veto Paleo Baked Chicken Nuggets are cooked in the air fryer and have an Asian twist! You probably think it’s the super fancy, lots-of-time involved recipes that take me the longest to perfect.

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It’s actually usually the recipes that I think are going to be EASY Easy that take me the longest/most tries. Straight up facts: we ate these healthy chicken nuggets 5 times in one week.

Then you just have to pop them into a mesh air fryer basket, spray with a TOUCH of cooking spray and cook for 10 minutes or so, making sure you flip halfway so that both sides get that CRUNCHY Sums! The only difference would be to cut your chicken into bigger strips (or use the actual bought tenders) and cook them 2-3 minutes more per side.

In usual “Taylor style” I made this gluten free chicken nuggets' recipe with an “Adult” Asian T-W-I-S-T. Mr. FFF did and, considering he would eat cereal for every meal and be happy, AND he kept trying to dip these low-carb chicken nuggets in ketchup, he basically has kid taste buds.

I mean, I LOVE ketchup, but this creamy, spicy-sweet almond butter dip? They’re already naturally crunchy and pack tons of yummy flavor, so they’re the IDEAL healthy little coating for our low-carb veto paleo baked chicken nuggets.

If you’re wondering about side dishes to serve with these little bites of chicken bliss. While the air fryer heats, cut the chicken into nuggets (about 1 inch pieces, ) dry them off and place them in a bowl.

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Place the coconut flour and ground ginger in a large Ziploc bag and shake to combine. Place the sesame seeds in a large, Ziploc bag.

Place the nuggets into the basket, * making sure to not crowd them, or they won't get crispy. Then, cook an additional 5-6 minutes until no longer pink inside, with a crispy outside.

While the nuggets cook, whisk all the sauce ingredients together in a medium bowl until smooth. Recipes written and produced on Food Faith Fitness are for informational purposes only.

* Percent Daily Values are based on a 2000 calorie diet. This post may contain affiliate links, but I only recommend products that I actually use and <3.

Perfectly Crispy Air Fryer Jalapeño Coins- CHF, Veto, & Gluten-Free! These steaks are veto, low-carb, and Weight Watcher friendly.

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Serve them with some mashed cauliflower and green beans on the side. I used to be intimidated by cooking different types of protein on a grill and once I tried cooking a steak in the air fryer, I was amazed at how juicy and tender it was.

It was almost as good as a steak that was grilled to perfection by a chef at a restaurant! For instance, during colder months you can’t really go outside and grill a piece of steak when it’s -20 out in the middle of a Winter Storm.

A herb butter would be a great addition to add on top of the steak after it is done cooking. There are a lot of different types of steak out there and I have tested this recipe using New York Strip and Rib Eye.

This recipe will work for any steak that is 1 inch thick. If your air fryer doesn’t go to 400 degrees for the temperature setting, check your user manual that came with it.

If your steak is frozen let it defrost in the fridge overnight or let it sit out for a couple of hours so that it comes to room temperature. An air fryer is a kitchen appliance that cooks by circulating hot air around the food using the convection mechanism.

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If the food ever burns or doesn’t cook properly this could be why the recipe didn’t work for you. I highly recommend using a thermometer for cooking steaks or any other type of protein to check to see if they are done.

If you are concerned about using aerosol sprays for the environment or your health buy a Mist Brushed Aluminum Oil Sprayer can from Amazon and fill that with your favorite oil. There are so many air fryers out on the market these days and it is hard to pick and choose which one to buy.

I’ve owned this brand for a very long time now and love it. A lot of questions I get are from people asking me if this works with the brand of air fryer they use.

These steaks are veto, low-carb, and Weight Watcher friendly. Serve them with some mashed cauliflower and green beans on the side.

Category: Dinner Method: Air Fryer Cuisine: American I am just a member who likes to create WW recipes and share them with everyone.

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Sources
1 www.cookinglight.com - https://www.cookinglight.com/cooking-101/healthy-air-fryer-recipes
2 www.eatingwell.com - http://www.eatingwell.com/recipes/23202/cooking-methods-styles/air-fryer/