Once you learn more about ghee, however, you’ll certainly want to add this healthy and versatile cooking fat to your pantry. So, whether it’s your first jar or your twentieth, here is what you should know about choosing and using ghee, an ancient and yet suddenly trendy substitute for regular butter.
To produce ghee, clarified butter is simmered longer, until all the moisture has evaporated and the milk fat takes on a caramelized, slightly brown tint and a somewhat nutty flavor. Like coconut oil, ghee is soft and spreadable when stored at room temperature and becomes more of a solid when refrigerated.
That means ghee is more suited than butter to high-heat cooking methods such as pan frying. That means those with sensitivities to this milk sugar can generally use ghee without digestive upset.
Because ghee has no milk solids, it’s the perfect butter substitute in a paleo lifestyle. It’s also a very popular dietary addition among those who follow Whole30 or veto eating plans.
While unsalted butter can turn rancid after a few days sitting on the kitchen counter, ghee, as long as it’s stored in an air-tight container, remains fresh for up to three months at room temperature. Even people with lactose intolerance can enjoy ghee thanks to its lack of milk solids.
You can generally find ghee near the butter in supermarkets and health food markets. And unless you use a lot of ghee on a regular basis, stick with a bottle in a size you can finish within a few months so you don’t need to worry about the oil turning rancid.
Expect to pay between $10 and $20 for a 16-ounce bottle of organic ghee made from grass-fed cow’s milk, which is considered the most desirable type. As a general rule, you can substitute the same amount of ghee as butter in recipes.
Go ahead and spread ghee on your toast, baked potato, and even pancakes. Ghee is excellent for sautéing meats and vegetables, as well as pan frying, thanks to its high smoke point.
While you’ll probably use your ghee mostly for cooking, it also deserves a place with your beauty products. Like coconut oil, ghee is a marvelous moisturizer for dry or chapped skin.
Smooth a small layer over your face before bedtime, and you’ll wake up to a smoother, softer, healthier complexion. Ghee also works to improve the look and feel of dry, damaged, or frizzy hair.
Rub it into split ends and your scalp, or make a hair mask by mixing equal parts ghee and olive oil, massaging it into your hair, and letting it sit for 10 to 20 minutes. Wash the ghee away with a gentle shampoo, and you’ll find your hair is shinier, smoother, and healthier.
While authentic ghee does not have additional spices or flavorings, you’ll find a wide variety of ghee brands that do include spices, including vanilla, Himalayan pink salt, garlic, turmeric, bay leaf, and even chocolate. Ghee makes a healthy and tasty spread not only on toast but also on sandwiches in place of butter or mayonnaise, on pancakes and waffles, and on bagels and muffins.
If you can’t get enough of your fast food, delicious donuts, and golden fried chicken, then maybe a new deep fat fryer is on the cards. We’ve taken a peek at some best deep fryers out there so you can put away the takeaway menu and get yourself home frying’.
It’s not hard to see why the F8000 is one of Total’s bestsellers as it is a great all-around deep fat fryer that will supply delicious fries and can also step it up for larger meals. First up, it is a good size for everyday use; with an oil capacity of up to 3.5 liters, it can take up to 2.65 pounds of food in one fry.
And while the fry basket is perhaps a little shallower than some other fryers, it is perfectly usable, and it means there’s enough space for its brilliant oil filtration system. Its patented oil filtration system doubles up with an automatic drainage system to clean out your cooking oil after every use, storing the residue in a removable container, ready to be re-used.
There is something really solid-looking about this deep fat fryer, which has the Cuisinart quality stamped all over it. It has a good 4-quart capacity which means you can cook up to 2.3 pounds of food in one fry and the large mesh basket is easy to maneuver and has a cool- touch handle that is retractable for easy storing.
There’s a retro vibe to this electric fryer which has been modeled on the cast iron pots of yonder year. And with the ability to heal up oil and cook at crisply fried temperatures.
Made from heavy-duty cast aluminum with a non-stick finish and skid-resistant feet it would make an interesting addition to any kitchen and it does fry your food pretty fast. The Granary’s beauty is in its simplicity, not that many parts, and they are all nice and easy to get at and clean.
It doesn’t actually have an internal basket, so you pour the oil straight in and add your food, then use the supplied fry scoop to catch your fried items and fish them out. The main drawback is that the outer of the Granary can get rather hot, so watch your fingers and keep little ‘us away.
Oh, and there is no temperature control but for the tasty price, it is a good basic fryer. Find more great products like this by checking out our guide to the best panini presses.
The Hamilton Beach deep fryer ramps on some wonderful safety features, making it a great home food fryer for the family, especially if there are younger children eager for their fries. A cool-looking black and a nice, solid size, this deep fat fryer features cool touch sides to keep hands safe if they accidentally touch the unit when it is fired up and frying.
And the lid has a clear viewing window, so you can check on your food without running the risk of a hot oil splash. And finally, it is nice and easy to clean, with removable parts and a dishwasher safe, non-stick pot.
Our handy guide to the best air fryer features more great products like this. For really fast food and meals on the go, check out this large deep fryer from Secure that rocks an impressive three baskets for multi-cooking.
For the less than $60 price tag, you also get a decent amount of additional spec, including a timer with automatic shut off, cool touch outer, odor filter and adjustable temperature control. Check out our review of the best electric pressure cookers for our top picks.
Choose between a large batch or double baskets for a flexible fry For a really versatile deep fat fryer that can also turn its hand to other cooking methods then take a look at the Butterball XL from Master built.
If you love your French fries or Southern-style chicken but your waistline is telling you to take it easy, then the Ninja Air Fryer could be the one to dip into. The air-fry technology (which uses convection principles to circulate air to help cook and crisp up your food, without needing so much oil) means you can reduce the amount of oil you need by up to 75%.
As a result, you get quick and tasty food, that has all the crisp and golden texture as more the conventionally deep -fried. Not only that, but with the wide temperature ranges the Ninja whips up, you can also use your space-age deep fat fryer to roast, bake and re-heat.
Yes, you will pay a little more than a straight-up electric deep fat fryer but if you are watching your weight but still like to have your fried food fix, then as a healthy deep fryer, the Ninja Air Fryer is a good way to go. It cooks well too, with a selection of four pre-set functions to take the strain out of getting your fries, chicken, onion rings or donuts just right to please your hungry crowd.
A great size for the family and their differing fried food preferences The Livonia Easy Clean Deeper is a fantastic option if you are looking for a fryer that can cope with larger batch cooking, without breaking into a sweat.
It has an adjustable thermostat and an extra-large wire basket for quick and effective cooking. What we really like about the Easy Clean is it does what its name promises, thanks to its cool zone system, which enables food particles to drop into a cooler area of the container, keeping your cooking oil cleaner for longer with less odor.
The Easy Clean also has a simple to use the draining system to siphon away leftover oil for disposal. While it is at the top end of our bestdeepfryer review, the combination of its design, build and large batch quality frying makes it our review’s Premium Pick.
Neat cool zone system collects food debris from your oil It combines classic deep-frying technology with a few modern upgrades to make it safer and easier to use.
Instead of an open deep fryer that can spit out hot oil, this one can be closed and still allows you to see the progress. Another useful feature is the unique active filtration system that reduces odors by up to 74%.