I’m a big fan of doing it once and doing it right, there is nothing worse than feeling like you have to put the pulp back into the juicer to make sure it’s gotten everything the first time. Which is what makes this such a great juicer, it does an effective job and produces a nice yield of juice.
This was my first juicer and it’s the one I used to juice ginger, it’s easy to assemble and disassemble so you can clean it up easily enough. The chute size is plenty big enough to fit ginger in and although it gets lost in the giant cup if you’re just making a shot worth it does a really efficient job.
It’s got a great yield so you’ll get more juice for the amount of ginger you put in and it does it nice and slow so nothing gets heated up during the process. It’s also a nice stainless steel body which gives it's a classy look if you’re going to keep it out on the countertop, some plastic ones can look a bit cheap and you want to hide them away in the cupboard but not this one.
It’s a twin gear juicer which means it masticates using two augers that grind the juice out of the produce while simultaneously locking in extra nutrition because of the Tribes’s exclusive technology that uses magnets to rearrange the water. You’ve also got some versatility in the ability to create nut butters, sorbets, sauces and pates.
The only downside is it takes a bit longer to clean so if you’re going to use it you’ll want to use it for batch making juice. And the extra heat can destroy some nutrients and enzymes that are present in the juice.
I know most vegetables you can put in whole but trust me, you want to peel your ginger first, the skin is just too thick and gnarly and doesn’t juice well. You can tone it down with orange juice or even coconut water to make it more enjoyable if you’re just getting used to it.
They don’t really, a lot of juicers will work well for all vegetables whether it’s celery, apples , ginger or anything else. And ginger has the bonus since you need to peel it before you juice it that anything that could be on the outside gets thrown away so you don’t have any danger.
Variety of pulp levels available Larger feed chute 15-year warranty This is another single gear juicer from Omega, similar to the one at the start of the article but with a couple of differences.
The main difference is the feed chute is wider making your juicing experience that little faster. Apart from that, you’ve got the trusted 15-year warranty that Omega offers and a powerful 150-watt motor that turns ginger into juice with ease.
Of all the types of juicer you get for ginger vertical probably isn’t the best, but they can be easier to store for some people, so I included them. It’s only got four main parts to wash which is good and it comes with a brush to help you properly clean the filter removing every last piece of pulp before your next round of juicing.
It’s got a 2-year warranty so you can be sure at least some care went into making it and it’s got handy features like the overheat shut off which stops the juicer from breaking from overuse. I like the Pick juicer machine, it’s the one I use at home to make ginger shots when I need a pick me up and it works great every time.
I still think masticating, or cold press juicers are the best way to go with ginger, they have the best yield which is what you want when you’re juicing ginger since it’s so small and you don’t want to have to buy a ton of it. The Slow star SW-2000 has a powerful 200-watt motor that rotates at a speed of 47 rounds per minute.
That’s an immense amount of juicing power, which makes it ideal for hard ginger. The vertical design makes it fit in a small space, so it won’t cause a lot of trouble in your kitchen.
It comes with a double-blade auger that gets the job done quicker than most masticating juicers in the market. The juicer is available in red and silver so you can choose the color that matches your kitchen.
This includes strains like E. coli, which causes severe diarrhea and abdominal cramping. According to the Technical University in Munich, ginger is also a great cure for bad breath.
They found that ginger also stimulates the saliva to break down the substances that cause bad breath. Many ancient cultures mentioned that ginger roots helped people in relieving their pain.
Recently, this was proven true by the Department of Rheumatology, Copenhagen University. Arthritic patients who ingest ginger juice saw a huge reduction in the pain levels.
Doctors always recommend drinking plenty of warm liquids when you’re having a cold. In addition to its antimicrobial effect, ginger prevents vertigo and nausea.
This makes it great for common colds, seasickness, and seasonal flu. However, their speed makes them less efficient in juicing fruits, as they’re pretty wasteful compared to other types.
In addition to being wasteful, they sometimes produce a lot of heat while working, which can break down some nutrients like vitamin C. As the name suggests, this type of juicer chews up the ginger to extract its liquid content out.
Masticating juicers works by a single rotating auger. By squeezing the ginger and other food slowly, they express the juice without heating it up.
But that’s a wider term that includes both masticating and titrating juicers. However, this doesn’t count as a major downside because they yield much more ginger juice per single run.
If you have no problem splurging some cash for a premium pick, titrating juicers are ideal for you. This helps in engaging the ginger into more contact time with the auger, which results in a higher yield than any other type.
The type of juicer you’re buying isn’t the only thing you should be on the lookout for. Make sure that the juicer you’re going for has a decent amount of power that’s enough to work on hard roots, such as carrots.
In some cases, making ginger juice is a much easier task than cleaning the aftermath. To prevent the juicer from sitting in your kitchen collecting dust, you should make sure that its parts are easy to clean.
An ideal juicer should be dishwasher safe and have fewer parts to clean. Things include features like one-button disassembly, where you don’t have to do weird twists and turns to get the job done.
With all the benefits of ginger, it’s important that you invest your money wisely in a quality ginger juicer to make the most out of its nutrients. A lot of people are steering their attention towards healthy alternatives to medicines.
This noise level is safe for ears and doesn’t cause any hearing damage to adults and babies. This also makes it convenient for early birds who are ready for juicing their morning shot while others are sleeping.
AOB OSI’s juicer is specifically designed to extract the highest yield possible from hard vegetables and fruits. The slow mastication also helps in the prevention of clogging and foaming which leads to nutrient loss.
It also comes with a powerful 150-watt motor to pull off the task, so you can have your drink ready in seconds. This button increases the yielded juice and helps in the cleaning process.
That’s why they offer a 1-month free trial on their slow masticating juicer. Tribes is a great prick for those who are looking for the absolute best quality no matter what the price is.
It comes with two powerful augers that produce a minimal heat compared to other products on the market. Not only that, but the augers also have sharp bio-ceramic teeth that work the toughest of fruits and vegetables.
In addition to being a great juicer, the Green star Elite comes with homogenizing accessories. This turns it from being just a juicer into a versatile machine that can work as a food homogenizer.
This means you can enjoy making nut butter, frozen sorbets, and others using this machine. Tribes offers one of the most generous warranties on the Green star Elite juicer.
The ultra-performing Omega Nutrition Center is a top-notch choice for those who are looking for excellent quality at the right price. The masticating juicer operates at a low speed of 80 rounds per minute.
The low heat build-up protects sensitive vitamins and enzymes from breaking down while juicing. This enables the unit to retain the freshness of the ginger juice for as long as 3 days. The versatile juicer can also work as a pasta extruder, coffee grinder, and garlic mincer.
Omega’s excellent juicer comes with an adjustable cap that you can use to control the speed settings. The juicer has 5 different speed settings, which helps in saving energy and yielding high output.
The ginger juicer has a sleek design and 4 stabilized feet to ensure steady operation. Not only that, but it helps in keeping the juicer quiet while operating even on the highest speed setting.
Besides all these features, Omega covers the product with a 15-year warranty that includes parts and maintenance. Real kitchen connoisseurs understand the role of having the best juicer for ginger set on their countertop.
Take time to gather all relevant information needed to make a well-informed decision. Sadly, people are ignorant of the high health potentials of the root.
For instance, ginger is effective for pain relief, motion/air sickness prevention, as well as improved digestion. The herb has a rich taste and smell and packs on several nutritional and healing qualities.
Ginger comes with some special oil that stimulates taste buds, cleanses the mouth, and promotes saliva production, which facilitates the digestion process. Ginger juice, salt, and lime mix before meals also aid digestion.
Ginger contains bacteria-fighting properties that help eradicate lung congestion and mucus. For colds, add equal portions of honey and ginger juice in warm water and drink 2 to 3 times daily.
Users say it has helped them handle migraines, back pains, toothaches, and sinus headaches. Drinking honey- ginger juice mixture is effective against migraine and related symptoms.
Also, ginger juice helps alleviate sinus headache, when applied topically on the stomach. Ginger juice contains certain compounds that help manage high blood pressure.
You can also apply ginger juice and onion mix to the scalp, to serve as an effective anti-dandruff therapy. When items are put in the juicer, and the blade spins, it seems inadequate to juice the product completely.
Anti-oxidants, enzymes, and related nutrients are released from this slow movement which penetrates cell walls of veggies and herbs. The concept and functions of a masticating machine are pretty similar to the titrating units.
This juicer does not only juice vegetables, ginger, fruits, and other herbs, it grinds nuts and grains. This juicing machine also helps you prepare baby foods, pasta, nut butter, and sorbets.
With these additional tools, you can conveniently make your nut butter, sauces, pasta, and sorbets. The unit also comes with a juice cap to enable switching between containers without leaving your countertop messed up and a strainer to pick out pulps.
You may also choose to disregard the standard ingredient measurement and spice to taste. Malian ginger juice is best served if you feel heavy, particularly after fried foods.
A high-powered blender and food processor are ideal alternatives to electronic juicers. If organic, don’t peel Cut the ginger into smaller parts with a sharp knife Pour the pieces into a blender or food processor.
Hold the edges of the cheesecloth, bring together, and squeeze to extract the juice. The write-up examined a survey report where an estimated 22% of total interviews say they have juiced within the past five years.
Even more, juice cleanses, and fasts are considered effective and healthier weight loss paths. That said, nutritionists share conflicting opinions on whether fruit and veggies juicing is healthy.
Juicers are not only superfast, but they are also inarguably the easiest way to get good juice from your ginger. And with the truckload of affordable juicers on the market, you have no reason to go through all the hassles of juicing your ginger without a ginger juicer.
Maintenance: If you want an easy-to-clean machine, then read users’ reviews and see what people say about the cleaning process before you invest. For instance, root veggies and leafy greens are best juiced by masticating juicers while centrifugal machines are best for citrus and other wetter ingredients.
If you were like me and you hopped on the Mean Green juice wagon, then you probably also had an issue when it came to juicing ginger and might be looking for the best juicer for ginger. These juicers meet the necessary requirements to truly extract juice from ginger, so you’re not getting the sharp, bitter edge to it that you normally do.
Below are the reviews for the best ginger juicers on the market including key features and pros and cons. As the best juicer for ginger shots, it gives you consistency every single time.
With its raw strength, it’s great for ginger, but also other fibrous foods you might find yourself putting inside. It’s functional, as-advertised, and comes in at the median price point for what I wanted to spend on a juicer.
Powerful 1100W motor juices ginger quickly Simple feed chute to take the chore out of juicing Anti-drip spout works well Completely BPA-free construction Automatic overheat shutoff feature for safety Pieces are easy to disassemble and clean This ginger juicer comes in with a higher price and a less powerful motor, but trust me, there’s enough redeeming qualities here that really justify it being the number two on this list.
The stand has rubber feet, but it doesn’t do an all-too great job of keeping the juicer steady while it’s in operation. You’ll have to put one hand on the side of the machine before you begin juicing, just to make sure it doesn’t bounce all over the place.
What it lacks in vibration control, it makes up for in terms of the actual juice. Thanks to the blade and the overall design of this juicer, you get more juice out of your ginger pulp than most other machines actually extract.
I definitely recommend getting a soft plastic bristle brush along with this purchase, otherwise you’re going to spend a lot of time with the faucet hose trying to reach those nooks and crannies. You get ten years on the motor, as well as three on the parts, so if the main component of your juicer goes out, it’ll be a decade before it’s no longer covered by Focus.
Extracts more actual juice from ginger than most juicers Relatively quiet motor (60dB) Relatively quiet (as far as juicers are concerned) Soft and hard setting depending on what you’re juicing Includes 10-year warranty on the motor Very compact; doesn’t take up much space Seville is one of those brands that we all know and love, and while their juicer is definitely powerful, it doesn’t hit all the marks to be the number one ginger extractor out there.
It’s a small juicer for ginger extraction, because the container is so awkwardly shaped that fitting all these roots inside can have some issues. It’s one of the loudest juicers on this list, but despite all that noise, it does a fantastic job at getting all that juice out of your ginger, fruits, and vegetables.
As a testament to that, I wanted to test out just how powerful the steel blade was, so I went through everything I could imagine making some sort of juice cocktail. The blade is sharp as can be, and based on everything I’ve seen (stainless steel grading, for example), this is destined to last for a long time.
At that point, sharpening is an option if you want to save money in the long haul. It feels like they dropped the ball here, and has you wondering just why they wouldn’t put a longer warranty on such a solid unit.
14,000 RPM motor pulverizes ginger like nothing else Stainless steel cutting disc takes years to dull Includes measuring pitcher to get perfect servings Easy to clean 1.6 quart pulp container for high volume juicing Separates froth/foam from the final product This runs in at the same price as some automatic models on this list, but brings a different take to the table.
You’ll be able to do this early in the morning before you leave for work if you want, and not worry about waking up the rest of the house. They put excellent traction padding on the bottom of the juicer stand so that it doesn’t move when you use it.
It’s budget-friendly with an attractive price point, but it’s also loud, which is one of the reasons it landed in the last place on this list. When I say loud, I mean they didn’t put any effort into suppressing the sound of this motor.
When you place larger foods in, like whole apples (despite what the pictures on their sales page tell you), you’re going to experience jams. Cut up your ginger root into smaller pieces before you put it in, and you’ll get fantastic juice out of it.
It’s an extra ten to fifteen seconds of prep time, and as far as juice goes, it comes out nice and smooth with minimal foam. You get a three-year limited warranty included with your purchase, which is enough to give over 1,000 days worth of trial and error to test out the motor.
Below are some frequently asked questions about the best juice for ginger options and some tips on how to select the best juicer for your needs. You can mash up celery and lemons and things like that to make juice through a sift, but with ginger, all that moisture is trapped deep inside the fiber.
If you ever look at the pulp that remains after you juice ginger (plenty of references available online), it’s almost the same mass as the root pre-extraction. The ones I’ve featured on this list are the best -in-class for motor wattage (power), extraction capabilities, and producing a clear, smooth juice.
Some say it is a heavy machine Gets warm to the touch The product has a loud motor that can be heard through the whole kitchen, The Seville JE98XL Juicer is a powerful, top-notch machine that can easily juice whole vegetables, fruits and wheatgrass.
If you’re looking for a product that performs extremely well and is of great value for money, then this Hamilton Beach Big Mouth juicer might just be what you’re looking for. This product’s large feeder tube can help you to prepare fresh juice for you and your family quickly and efficiently.
As all-natural drinks that provide vitamins and minerals to boost overall health are becoming more popular, fresh juice is becoming a necessity in the kitchen of every health-conscious family. The best juicer for home use should have comfortable controls with a powerful motor, which is quiet enough not to disturb others as you blend ingredients to your unique flavors.
Mr. Ferguson, a Certified Personal Trainer and Health Consultant, listed all he thinks is important when buying a juicer. You also need to juice ginger if you want to avoid a heavy body feeling or if you want to control acid reflux.
There are a lot of centrifugal juicers on the market, but my favorite is still the Cuisinart CJE-1000, which is a great middle-of-the-road model. If you like hot juices, then you should check out the new Huron HU-100 juicer, which I ranked as the best juicer for oranges, apples, and ginger.
Ginger contains some potent anti-inflammatory properties, so it requires special juicing techniques. Our research is based on reviews from real users, as well as details on the main juicer features.
We’ve included everything from the best juicers for ginger for your home to the top commercial ginger juicer for your business. It will do the work that you bought it for and not just left stored in your kitchen cabinet accumulating dust.
Ginger is widely used all over the world, not only as an aromatic embellishment to foods and pungent flavoring. Many people do not know that every part of this herb has power to bring about positive health results.
For example, ginger can prevent air/motion sickness, relieve pains and improve digestion. The juice of this herb with very strong taste and smell is filled with great nutritional qualities and can also be used as a healing agent.
Ginger juice, when taken with lime and small amount of salt helps in digestion. Ginger contains certain oil that can stimulate the taste buds, purifies the mouth and allows the production of saliva, which aids in the process of digestion.
Also, taking ginger juice, lime and salt before or after each meal helps in the digestion process. The anti-bacterial agents present in ginger helps to eliminate mucus and congestion in the lungs.
Ginger juice should be consumed with dried pepper to expect results. To heal colds, mix ginger juice and honey in equal quantities and drink warm water 2-3 times per day.
Fresh ginger juice has anti-inflammatory properties that can treat back pains, migraine, sinus headache and even toothaches. For back pains, massage ginger juice mixed with olive oil on the skin of the affected part and leave it on overnight.
For relief from toothaches, place a small piece of ginger between the tooth and your cheek and the natural juices will give you comfort. There are certain chemical compounds in ginger juice that helps in managing high blood pressure.
Simply consume ginger juice regularly to get the desired effect. Ginger juice also got vitamin C that can get rid of bacteria that causes bad breath.
Add one tablespoon of ginger juice to warm water with lime and then gargle for several minutes. This mixture serves as a throat and mouth wash and gives you a fresh smelling breath.
With its anti-inflammatory properties, ginger juice can cure acne and other facial skin conditions. In addition, ginger juice mixed with onion can be applied to the scalp, to prevent dandruff.
After you’ve read about the healing abilities of ginger juice, you may have made up your mind and decide to get the best juicing machine for you. When produce is put into it and the blade rotates, the machine seems to not have enough time to squeeze the juice out completely.
A ginger juicer that is slower chews up the ginger at a slow speed, thus producing yields that are high in quality and complete with benefits. It has a single auger or gear, which moves in a circle inside the tube and produce is squashed through it.
When the cell walls of the herbs and veggies are penetrated deeply by this slower rotation enzymes, anti-oxidants and other nutrients are released. There will be a higher juice yield compared to a masticating machine, but it is only a small difference.
The Lexer GP27 is actually not only for wheatgrass but for ginger, carrots, beets, celery, collard beans, cabbage, kale, apples, lemons, oranges, limes, parsley, tomatoes or whatever you feed into it. The Tribes GSE Green star is useful not only in juicing fruits, ginger, vegetables and other herbs, but also in grinding grains and nuts.
With this juicing machine, you can make pasta, baby foods, sorbets and nut butters. The machine has a sleek design that can easily suit any modern kitchen decor.
You also should not miss the 12-year warranty offered by the manufacturer, so you have a chance to get a refund or return the machine, in case it malfunctions within the 12-year period. The low rpm of the Jumbo Twin Gear draws out more nutrients than most high-end juicers in the market.
It comes with 4 different screens that allow you to control the amount of pulp which accumulates in the juice you extract. The machine also has glass juice pitcher, plastic and wooden plungers, breadstick maker (mocha) and cleaning brush.
The housing cover is made of thinner plastic, but still, can serve you for long periods of time, with being careful in handling the unit. The machine also has a nylon safety buffer that separates the two gears and the Tribes GSE 5000 does its work really fast.
The Tribes Slow star SW2000 juicer can extract juice from everything including carrots, leafy greens and ginger. Additionally, this machine can help you make coconut milk, sorbets and frozen fruit ice cream.
The thermal sensor of the unit shuts the juice extracting machine down when it shows signs of overheating. It runs on 47RPM motor, which makes sure that heat or friction do not destroy the nutrients and enzymes in the produce.
Other accessories include 3 mincing attachments, so you can make pastas, sauces, nut butters and sorbets. It also has a juice cap that allows you to switch containers cleanly and without drips and a strainer for pulp.
1/3 pound fresh ginger, juiced 7 cups water or as needed 4 large lemons, juiced 1 cup white sugar 16 leaves fresh mint, crushed This drink is ideal after you’ve eaten fried foods and you feel the heaviness in your stomach.
The juicers for ginger that are reviewed above seem to be ideal for anyone’s needs, although the negative aspects should also be considered. However, if the all-round features are to be considered, I would suggest that you purchase the Tribes Slow star Vertical Slow Juicer and Mincer.
Plus, I’ve even included methods on how to preserve and use the leftover ‘pulp’ from the juicing process. From being high in antioxidants, aiding stomach and digestive issues, and reducing nausea, to helping regulate blood sugar levels and containing anti-inflammatory properties.
Ginger really has a whole host of benefits that make it worthy of being included in our diet. Ginger juice, in particular, is a wonderful way to get a high dose of this superfood in one sitting.
Another reason why I absolutely love to use the juice as part of a morning ‘shot’ or within smoothie recipes. I tend to avoid this method, if possible, as it’s harder to extract as much juice as possible, dilutes the juice (about 50% water to juice- so recipes will need to be adjusted), requires straining and leaves you with lots of pulp that needs to be dealt with.
To begin, chop the ginger into small pieces, around 1 inch in thickness, and add to the blender. Along with the ginger pour in around 1 cup of filtered water and blend until smooth.
Strain the ginger juice through a nut milk bag, cheesecloth, or sieve into a container, squeezing the pulp to get as much of the liquid out as possible. Transfer to your container of choice or pour into an ice-cube tray to freeze into portions.
The fibrous pulp leftover from either juice doesn’t need to be thrown away. You can pop this pulp into an ice-cube tray too and steep as a ginger tea, with hot water (wonderful to soothe a sore throat).
Alternatively, follow this simple DIY for how to dry out the pulp and turn it into nutritious Ginger Powder. If using the blender method, then you can lightly simmer the juice to evaporate some water and get a stronger flavor (between 30-40 minutes usually).
You can freeze the ginger juice into portioned ice-cubes, that way you can just pop however much you need out at a time. You can defrost the juice as needed for morning shots or add the ice-cubes to smoothies, other drinks, marinades, etc.
Strain the ginger juice through a nut milk bag, cheesecloth, or sieve into a container, squeezing the pulp to get as much of the liquid out as possible. You can freeze the ginger juice into portioned ice-cubes, that way you can just pop however much you need out at a time.
You can defrost the juice as needed for morning shots or add the ice-cubes to smoothies, other drinks, marinades, etc. If using the blender method, then you can lightly simmer the juice to evaporate some water and get a stronger flavor (between 30-40 minutes usually).
You can pop this pulp into an ice-cube tray too and steep as a ginger tea, with hot water (wonderful to soothe a sore throat). Alternatively, follow this simple DIY for how to dry out the pulp and turn it into nutritious ginger powder.
Depending on preference, some people don’t peel their juice gingers. By using the sides of the grater with the smallest holes grate the ginger.
It is always good to set the grater on a board in order to make it easier. After you have grated the ginger, you should put the pieces inside the juice rather than in the cheesecloth.
After putting the pieces in the juicer, add some water and then blend for some minutes. In order to make your experience better, you can add some sweetener such as sugar or honey.
Ginger juice helps in the killing cancer causing cells. If you are suffering from high blood pressure, drinking this juice will help.
If you are having any digestion problems, taking ginger juice will help in the removal of any unwanted components in the stomach. Drinking of this juice has also been seen to help in the movement of food from the stomach to the intestines.
Ginger has a good amount of antiviral as well as antibacterial properties which are really useful in the prevention and even curing flu and nausea. Teenagers who are at an age when pimples and acne are a problem should take ginger juice.
You should also take the juice regularly to enjoy better shiny and healthy hair. Ginger juice comes with countless benefits especially when you prepare it in your home.
It’s easy to incorporate into juice recipes and has a long, varied history of medicinal uses. With origins in Southeast Asia, it was commonly used in China and India as a catch-all treatment for many ailments.
Ginger is from the Zingiberacaeae family, closely related to turmeric and cardamom. Through the years, ginger ’s popularity has grown as testing has revealed its effectiveness as a treatment.
Ginger has many great benefits, from calming an upset stomach to easing joint pain. It has proven to be just as effective as over the counter medication, and it’s an easy, natural fix for nausea.
If you frequently feel sore after exercising, consider drinking a ginger -infused juice when you finish, or when you wake up the next day. Consuming a bit of ginger every day can combat pain and reduce swelling.
Luckily, ginger soothes cramps naturally, allowing you to get on with your day. By consuming ginger, the muscles are relaxed, and don’t cause the pain by clenching up as much.
Ginger is a common natural fix for gastrointestinal irritation and chronic indigestion. Ginger helps to empty the stomach faster, so the acid cannot accumulate and flow back.
Consuming ginger also helps to target inflammation in the esophagus, which is another contributing factor to indigestion. Ginger has the ability to activate an enzyme to help your body use cholesterol more effectively.
One of the main components of ginger is ginger, an enzyme that has been found to be effective loss and flatulence reduction, among other things. The latest discovery is that ginger is effective in fighting bad breath.
The sweetness of the coconut water and tartness of the lemon balance the spiciness of the ginger. If the taste of ginger tea is intimidating or you prefer fresh, cold-pressed juices, this is the perfect way of juicing ginger for you.
Green juice has become a hugely popular health food, and for good reason. This light green juice combines the goodness of celery with the anti-inflammatory powers of ginger and the hydrating effects of cucumber.
Apple and lemon add a tartness to this juice that keeps it tasting fresh and delightful. If you’re already drinking fresh-squeezed orange juice in the morning, consider changing it up with this zesty combination.
The vitamin C in oranges is great for when you’re feeling under the weather, or keeping your body healthy and healing. Carrots are good for weight loss, so if you’re watching your figure, this juice is a great addition to any diet.
Combining these vegetables and fruits will give you a delicious, easy to drink juice that’s good for your body. Kale and oranges are packed with vitamin C to help your body to heal properly.
Also, if you find this recipe leaves you with a lot of pulp, check out our creative uses for leftovers! The sweetness of the blueberries is a great counterpoint to the spiciness of the ginger and tartness of the lemon.
This tangy, tropical juice is the perfect sweet finish for your day. Pairing pineapple with ginger helps digestion and keeps your body functioning smoothly.
This juice is great for helping indigestion and easing a sore stomach. Ginger has been used as a medicine for thousands of years and has been proven effective in modern times, too.
If you’re suffering from a stomach ache, indigestion, high cholesterol, or any one of the other ailments listed, give ginger a try before resorting to medicine. If you can’t find the root fresh, purchase the ground dried turmeric familiar as the yellow component of curries.
The curcumin in turmeric has anti-inflammatory effects comparable to those of drugs like hydrocortisone, but lets us skip the toxicity. Research in the use of curcumin in treating inflammatory bowel conditions like Crohn’s disease and ulcerative colitis has shown it to be effective in very low doses, yet safe in much higher ones.
It alleviates respiratory congestion, regulates blood pressure and cholesterol, and promotes heart health. Rich in vitamin C, fiber, phytonutrients, antioxidants, manganese, potassium, and iron, turmeric is a brilliant blood builder and immune booster.
A fantastic warming spice for winter, turmeric pairs well with citrus, pineapple, strawberries, peach, mango, bell pepper, tomato, carrot, and ginger. Start with a 1/2 -inch section of unpeeled turmeric root, or 1/2 teaspoon of powder sprinkled on your prepared vegetables before you juice them.
In one serving of juice, as little as a half-inch slice of washed, unpeeled root packs a powerful punch. We rely on ginger as a warming agent, to counteract the cooling effects of fruits and vegetables, and to promote healthy sweating, beneficial to the cleansing process and fantastic for battling colds and flu.
This sensational herb-and-spice is an overall anti-inflammatory agent that stimulates the lymphatic system, provides cardiovascular and respiratory support, aids digestion and tones the intestinal tract, and relieves gas, bloating, nausea and gastrointestinal distress. It helps make blood platelets less sticky, and reduces risk factors for atherosclerosis.
A relative of squashes and melons, the Duke is a natural diuretic (due to that abundant water), aiding in cell hydration, waste removal, and dissolving kidney stones. Cucumber’s high silica content is great for the skin, and helps alleviate eczema, psoriasis, hair loss, and strengthen nails.
The silica in cucumber also reduces the concentration of uric acid, which causes inflammation in the joints, muscles and tendons. We add cucumber to many juice blends as a way of adding mineral-rich water that’s way more beneficial than the plain filtered stuff.
The Health Benefits of Celery Juice Alkalizing, detoxifying, anti-inflammatory, and loaded with nutrients: essential amino acids, tryptophan, vitamins A, B complex, C, calcium, phosphorus, iron, magnesium, iodine and copper, celery is also effective against respiratory conditions like bronchitis and asthma, and helps lower blood pressure. The organic sodium and potassium in celery make this juice a great post-workout refresher that helps replace electrolytes.
Celery is a cooling vegetable, and we work it into our juices to take advantage of the rich mineral content and natural calming and sedative properties. Celery makes a nice addition to almost any mix, especially juices made with leafy greens and other vegetables.
This highly alkalizing fruit is a potent detoxifier and natural antibiotic that improves liver function, relieves constipation, helps dissolve kidney and gall stones and kills certain intestinal parasites. The high levels of vitamin C helps boost immunity and alleviate symptoms of osteoarthritis and rheumatoid arthritis, as well as fight the development and progression of atherosclerosis and diabetic heart disease.
Lemons also provide ample calcium and magnesium for strong bones and teeth, along with unique compounds that have powerful antioxidant and anti-cancer properties. While lemons are cooling, this superstar can be balanced with warming foods like cayenne and fennel.
I use lemons in lots of juice blends to lift the earthy and pungent quality of leafy greens and vegetables, add zip and tang, and balance the acidifying impacts of high-sugar fruits. The coconut water acts a “carrier” delivering more nutrients to the cells, and the pipeline in the pepper helps the curcumin in the turmeric to absorb better.