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"Always start out with a larger pot than
what you think you need."
— Julia Child

Breading For Deep Frying Vegetables

author
Daniel Brown
• Friday, 07 October, 2022
• 7 min read

In a smaller shallow bowl, combine eggs and remaining seasonings. If preparing okra, cut off ends and slice into about 3/4” long pieces.

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(Source: mykindofcooking.blogspot.com)

Contents

Place in a small bowl, cover completely with buttermilk, and stir until well coated. The drained buttermilk can then be used for relocating the remaining veggies; it will not affect their flavor, and I think the okra slime helps make everything adhere.

I do not salt and drain my eggplant; I have found that it does nothing to decrease bitterness and only helps to make them come out soggy. If you want to really freak some people out, cut a couple real good, crisp dill pickles in 1/2” thick crosswise slices, pat them real dry, and bread and cook them along with the other veggies.

Toss all veggies, except already soaked okra, with buttermilk to coat, and allow draining in a colander while you are doing the breading. Set out egg wash and breading, and cover a tray or baking sheet that will fit in your fridge with wax paper.

Shake excess buttermilk off of a handful of veggies, and coat lightly with breading, then coat with egg wash, letting excess drain off, and return to breading, turning and pressing to help it adhere. If desired, sift any remaining breading, and store in the fridge or refrigerator for next time.

If timing does not permit, start frying as soon as the oil is hot. Line a baking sheet with paper towels for draining the cooked veggies, and place in a preheated 200-225 deaf oven, add oil to skillet (s), and heat to about 375 deaf (shimmering and almost smoking) over medium heat.

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(Source: kickitdelicious.wordpress.com)

Add breaded veggies to oil, and fry on first side for about 2 minutes, without disturbing except to gently shake skillet to ensure they are not sticking. When light golden brown, turn veggies, and repeat for the second side.

Transfer veggies to the lined baking sheet as they finish cooking to a light golden brown, and if desired, lightly salt them immediately after they come out of the oil. Serve immediately, of keep them warm while you fry the next batch (BS).

Let cook undisturbed for at least 30-40 seconds to keep from tearing of crust. Serve hot, just plain, or with ketchup, tartar sauce, lemon wedges, whatever sounds good to you.

Good candidates include eggplant, onions, peppers, mushrooms, zucchini, cauliflower, carrots, green beans, sweet potatoes or okra. A simple batter consisting of egg and lightly seasoned flour or crumbs won't detract from the natural flavor of the vegetables.

Cut bell peppers into 1/2-inch strips and green beans into 1/2-inch pieces. If you prefer, you can use seasoned breadcrumbs or finely crushed cracker crumbs in place of flour.

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Dip the vegetable pieces in the egg, then roll them in the seasoned flour or crumbs. Set the battered vegetables on a baking rack and let them rest at room temperature for about 15 minutes.

Fill a deep fat fryer with oil to a depth of 2 to 3 inches. Don't overcrowd the basket because the temperature of the oil may drop, resulting in soggy, undercooked vegetables.

The simplest one involves the use of cold sparkling water, flour, pepper and a pinch of baking soda : a batter for crispy and swollen fried food, without the use of eggs, for frying vegetables, fish or chicken. You can then flavor it with aromatic herbs and spices, according to your preferences, to make it more fragrant.

Therefore, to make a perfect batter, you don't need chef skills, but just a good dose of precision and some suggestions. On the contrary, if the gluten is too tenacious, it could absorb excessive oil in cooking.

Much better to salt the freshly fried pieces, while resting on kitchen paper. Fried food in batter must be done almost in real time: the closer you get to eating it, the better.

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(Source: mykindofcooking.blogspot.com)

Beat the egg whites separately and add them at the end, for a better result. To prepare crispy fritters with a swollen and soft filling you can use leavened batter, which is often used to fry delicate vegetables such as zucchini or courgette flowers, in order to protect their consistency.

A secret: if you can knead it with your hands, trying to incorporate as much air as possible, you will get a very soft batter. For a Japanese-style batter with which to fry vegetables and fish, just mix ice-cold sparkling water and rice flour.

Have you ever dropped a naked, skinless chicken breast into the deep fryer? The moment it enters a vat full of 400 °F oil, a couple of things starts happening.

At the same time, the soft network of folded proteins in its musculature will begin to denature and tighten, firming its flesh and squeezing out juices. Pull it out a minute or two later, and you'll discover that it's become quite stiff, with a layer of desiccated meat a good quarter inch thick surrounding it.

That layer generally consists of beaten eggs or a dairy product of some kind. No matter how you're breading or batter is constructed, it serves the same function: Adding a layer of “stuff” around the item being fried means the oil has a tough time coming in direct contact with it, and thus has a hard time transferring energy to it.

fried deep veggies jalapeno slices
(Source: mykindofcooking.blogspot.ca)

All the energy being transferred to the food has to go through the medium of a thick, air-pocket-filled coating. Just as the air-filled insulation in your house helps mitigate the effects of harsh external conditions on the air temperature inside, so do batters and readings help the food underneath cook more gently and evenly, rather than burning or becoming desiccated by the fiercely energetic oil.

The nooks and crannies in a good bread-crumb coating vastly increase the surface area of the food being fried, giving you more crunch in each bite. Achieving this balance is the mark of a good fry cook.

How It's Done: Brined or soaked (often in buttermilk) pieces of food are tossed in seasoned flour and fried. Pros: When done well, produces plenty of crunchy, dark brown crust.

Achieves a very crisp, solid, airtight crust that absorbs sauces well. Cons: Bread crumbs can sometimes be too flavorful, obscuring the food they coat.

Pros: Pinko crumbs have tons of surface area, leading to exceptionally crisp coatings. Classic Uses: Traditionally, Japanese-style conceits (fried chicken or pork cutlets).

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(Source: www.food.com)

The beer promotes browning, while its bubbles help keep the batter light. Very slow oil breakdown if plain (no second flour dredge).

The coating can turn soft fairly rapidly if plain (no second flour dredge). High surface area means lots of crunchy bits.

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Sources
1 thingamagift.com - https://thingamagift.com/air-fryers-actually-make-good-french-fries/
2 thefamilyneed.com - https://thefamilyneed.com/are-air-fried-french-fries-healthy/
3 www.rachelcooks.com - https://www.rachelcooks.com/2020/02/19/air-fryer-french-fries/
4 www.mic.com - https://www.mic.com/articles/155369/can-an-air-fryer-really-make-french-fries-healthier-here-s-how-the-kitchen-gadget-works