"Always start out with a larger pot than
what you think you need."
— Julia Child

Crispy Air Fryer Chicken Strips Recipe

Maria Garcia
• Thursday, 02 December, 2021
• 17 min read

Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.

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Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Air fryer recipes are one of my top requests, so I promise to share more soon! I like making homemade chicken strips because they are so much healthier than fried versions.

The great thing about the air fryer is that the tenders get super crispy with way less oil. This airfryerrecipe for chicken tenders only requires a little olive oil spray on each one.

Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side, turning halfway. If you don’t have an air fryer, you can bake them in the oven at 425 degrees for 16 minutes, turning halfway.

In a second shallow bowl, combine the bread crumbs and pinko. Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board.

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(Source: iamafoodblog.com)

These air fryer chicken tenders only need 10 minutes to get golden and crispy. The honey mustard dipping sauce can be stirred together during that time to make this a fast and weeknight friendly meal.

If honey mustard isn't your thing, try making our homemade ranch dressing ! If you don't have tenders you can cut thin strips out chicken breasts for the same results.

Spraying the breaded tenders down with a little cooking spray gives the chicken the added moisture it needs for the breading and helps turn the chicken tenders into a nice golden color. This ingredient shopping module is created and maintained by a third party, and imported onto this page.

You may be able to find more information about this and similar content on their website. Season chicken tenders on both sides with salt and pepper.

Place flour and bread crumbs in two separate shallow bowls. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat.

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(Source: www.simplyscratch.com)

Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Make sauce: In a small bowl, whisk together mayonnaise, honey, Dijon, and hot sauce, if using.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You guys, we’re all so obsessed with these air fired chicken tenders and your kids will love it.

The hot circulating air of the air fryer makes the chicken tenders so crispy and perfect. All it takes is some oil spray and the chicken strips cook much healthier than deep-frying.

When we tested these in the regular conventional oven, they still don’t come out as crispy as the air fryer. For low-carb and veto breading, you can use crushed pork rinds or almond flour.

The hot circulating air will blow around the dry breading, which will touch the heating coils and burn. If you miss oiling any breading spots, they will cook dry and hard, not crispy.

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Print Recipe There are so many options for the breading that come out crispy and accommodate different dietary choices. Once you cook your first batch, you’ll know more of what works for your model of air fryer and size of food.

Combine the salt, black pepper, garlic powder, and paprika. Dredge chicken cutlets strips in egg, then breading of choice.

Air Fry at 370 °F/188 °C for 8-14 minutes, depending on the size and thickness of your tenders. Lightly spray any dry spots then continue cooking for the remaining time or until they are crispy brown or internal temperature of the chicken reaches 165 °F/74 °C.

Serve chicken strips with your favorite dip: ketchup, mustard, BBQ sauce, etc. Air Frying Tips and Notes: Make sure to spray with oil to completely coat the breading.

I tried some homemade wings in my air fryer, but I didn’t really like how they turned out, so I will have to try them again! I think for now I will stick to my oven baked Parmesan Garlic Chicken Wings.

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(Source: www.simplyscratch.com)

Note that the flour mixture will need to be seasoned enough that once on the chicken the flavor will not be too bland. When seasoning my flour for breading I always make it a touch saltier than I think is the right amount.

Then I know it will be perfect once added to the chicken which will soak up some flavor making it not so salty. You will need 1 1/2 lbs of boneless, skinless chicken breasts cut into strips.

Next you will mix your flour, cornstarch and seasonings in a large bowl. In another large bowl, add your eggs and some season salt.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Have a meat thermometer on hand to make sure you check the internal temperature.

The center of the chicken (at the thickest part) needs to read 165 degrees to be safe to eat! If you find your chicken strip are getting to crispy and not getting done in the center, then turn your temperature down to 375 degrees and try another batch.

chicken air fryer tenders crispy simplyscratch affiliate contains links
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1 1/2 lbs boneless, skinless chicken breasts, cut into strips 1 1/2 cups all-purpose flour 2/3 cups cornstarch 2 tbsp season salt *added to flour/cornstarch mixture 1 tsp garlic powder 1 tsp onion powder 1/2 tsp black pepper 1/4 cup butter, melted *for brushing on strips as they cook *you will need a basting brush for brushing the butter on the chicken salt, for lightly salting after cooking/”frying” 1 tsp season salt *added to beaten eggs In a large bowl, add your flour, cornstarch, and seasonings.

Taste a pinch of the flour mixture to make sure it is seasoned enough to your liking. Once the breading is on the chicken, the flavor will lessen a bit, so I always make it a touch saltier then I think is enough.

In another large bowl, add your 5 eggs and 1 teaspoon of season salt. Double dipping is important to get the breading good and crispy.

Fill the basket with the air fryer with chicken strips. ***If your air fryer is cooking them too fast and the breading is cooking too fast before the internal temperature reaches 165°, turn your air fryer down to 375° and try another batch of chicken strips at the lower temperature.

Air fryers are small countertop convection ovens designed to simulate frying without submerging the food in oil. In fact, you need just a little of oil or you can “fry” foods without any grease.

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(Source: beautifullybrokenjourney.com)

Besides fries, my second most favorite thing to make using my Philips Hairdryer is chicken strips. And the amount of oil to produce these crispy tenders is minimal.

Boneless skinless chicken breast or pre-cut chicken tenders salt and pepper to season the chicken flour (or cornstarch) Italian seasoning (optional) eggs (if you don’t like to use eggs for personal reasons, like diets or allergies, you can skip the cornstarch/flour and brush the chicken with regular or egg free mayo) bread crumbs (regular, seasoned or Pinko) cooking spray additional seasoning you can add to the breadcrumbs (paprika, oregano, basil), optional Cut each chicken breast into 4-5 strips vertically (they will be about 1/2 inch wide).

Place the breadcrumbs in a shallow bowl and add the Italian seasoning (optional). French fries taste amazing, and they are not covered in oil.

Previous post: Vegan Pumpkin Spice Smoothie We wondered if we would improve on that, either making for crisper chicken or a faster cooking time.

This recipe is based of using the COS ORI Hairdryer (5.8QT model, affiliate link). The air fryer is definitely our preferred way to cook these chicken strips which end up with a fabulous crunch out of the fryer.

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(Source: www.simplyscratch.com)

Making breaded frozen chicken tenders in air fryer is a quick and simple way to get crispy boneless chicken strips PERFECTLY cooked without frying or baking for a much longer time in an oven. By starting with full cooked frozen chicken tenders you’ll be heating them up until crisp and warm throughout.

After making air fryer frozen chicken strips, you’ll never go back to another method and might just skip take-out too! We took him to Disney World many years ago and all he ate was chicken strips for every lunch and dinner during our ENTIRE trip.

While I, unfortunately, can’t have gluten, my kids still LOVE an occasional “fast food” style dinner at home by making frozen chicken tenders in an air fryer. There are SO many healthy options on the market these days, and while he wanted to air fry Tyson chicken strips, any brand of frozen chicken tenders with breading will work in an air fryer following this recipe.

All it takes to make frozen chicken strips in air fryer is to grease the pan if it isn’t non-stick, spread the strips in the basket/tray, and air fry, flipping halfway if needed. Place the chicken in a single layer in the basket or on the pan, this is not a recipe that does well to stack in an air fryer.

Preheat the air fryer to help cook the recipe evenly Take the air fryer frozen chicken tenders and slice them on salads, make chicken tacos by wrapping them up in a tortilla. Some brands of frozen chicken strips in air fryer could take a shorter or longer amount of time to cook because they might not be a uniform size.

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(Source: plumcrazyaboutcoupons.com)

Use our recipe for air fryer frozen chicken strips as a starting guideline. If you have frozen raw chicken tenders and want to cook them in an air fryer, we’re going to refer you to our post on how to air fry chicken tenders that are raw and frozen, and aren’t precooked like what we used in this recipe.

Place the chicken in a single layer in the basket or on the pan, this is not a recipe that does well to stack in an air fryer. Preheat the air fryer to help cook the recipe evenly Take the air fryer frozen chicken tenders and slice them on salads, make chicken tacos by wrapping them up in a tortilla.

Some brands of frozen chicken strips in air fryer could take a shorter or longer amount of time to cook because they might not be a uniform size. Use our recipe for air fryer frozen chicken strips as a starting guideline.

If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. Typically, deep-frying fresh chicken tenders would require almost a gallon of oil.

These super easy Hairdryer Pinko Breaded Chicken Tenders are oil-free. If you’re wondering if you can use oil in an air fryer, the quick answer is yes, but there are certain rules behind it.

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(Source: www.simplyscratch.com)

It’s best to buy boneless skinless chicken breasts or tenderloins for this recipe. Take your chicken breasts and cut them in 1-inch wide pieces.

If you are low on bowls, feel free to use a plate for the flour. Coat each chicken tender with flour, then eggs, then cover with the pinko mixture and place in your air fryer on one single layer.

Using the batter in this order allows for the chicken to come out crispy on the outside and tender on the inside. One of my favorite things about an air fryer is the time it takes to cook.

Turn your air fryer to 400 degrees F and cook the air fried chicken tenders for 7-10 minutes, flipping halfway until golden brown. Checking on your chicken fingers every 5 minutes helps eliminate the chances of overcooking your food.

If reheating frozen chicken tenders, heat to 375 degrees and allow cooking for an additional 2-3 minutes until hot. You can make this recipe using either Pinko or Italian breadcrumbs for the breading.

chicken fryer tenders air crispy salad simplyscratch ingredients whether lunch want these
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An air fryer is designed to hold heat, so you can frequently open it and move the food around. Aim for opening your air fryer about every 5 minutes for 5-10 second intervals to allow just enough time to shake the basket or flip your food.

You can open it more frequently toward the end to make sure your food does not overcook. When cooking from fresh, it’s not recommended stacking chicken tenders in an air fryer.

It can make the chicken cook unevenly and even pull some breading off the tenders. But since all air fryers do cook different, it’s important to keep an eye on the breading.

If you see the breading getting darker, check the temperature of the chicken, and lower the heat if needed. Try this homemade buffalo sauce recipe that pairs perfectly with these airfryerchicken tenders.

You can dip them or even coat them completely to make Hairdryer Buffalo Chicken Tenders. Set up the batter by putting the flour and eggs in separate bowls.

chicken fryer air buttermilk crispy tenders baked strips parmesan tender foodiecrush soak
(Source: www.foodiecrush.com)

Dip chicken tenderloins or breasts into flour, then the eggs, and lastly the breadcrumbs. This nutrition information is based on the exact products I used in this recipe.

Brands and sizes of products could alter exact nutrition and should always be calculated independently. Precooked breaded frozen chicken tenders are super easy to cook in the air fryer.

They can go straight from the freezer to the air fryer and cooked in minutes. You don’t need to spray the chicken because there’s plenty already when it was precooked.

Timing between the frozen precooked and raw differs by a few minutes. You still need to check to make sure the brand you bought cooks all the way through.

Video: Hairdryer Frozen ChickenS trips or Tenders Japanese pinko, Italian style bread crumbs, gluten free, and veto pork rinds are just a few examples of what you can buy on the market.

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(Source: www.pinterest.com)

From there, check on the chicken strips and cook for a few more minutes until the chicken tenders are to your preferred crispness and oneness. Place the frozen chicken strips in the air fryer basket and spread out into a single even layer.

Remember to set a timer to shake/flip/toss as directed in recipe. As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases.

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