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"Always start out with a larger pot than
what you think you need."
— Julia Child

Recipes For Air Fryer Asparagus

author
James Smith
• Monday, 17 January, 2022
• 15 min read

Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.

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(Source: www.staysnatched.com)

Contents

Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients.

Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Transfer to a serving platter; sprinkle with Parmesan cheese. Test Kitchen tip If you don’t have an air fryer, you can make this recipe in an oven.

Popcorn Shrimp Tacos with Cabbage Slaw The delicate tender spears have a slightly sweet, almost grassy flavor, which perfectly reflects the springtime transition to warmer weather and the reawakening of nature.

fryer air asparagus recipe fries easy recipes domestic superhero side oil dishes
(Source: domesticsuperhero.com)

Serve it up for breakfast of brunch in omelettes and quiches, or add it to soup or a lovely salad for a light and healthy lunch. And at suppertime, air fried asparagus really is the perfect accompaniment to almost any main course.

I especially love to pair asparagus with seafood, particularly my delectable Hairdryer Salmon. Place the asparagus spears in single layer inside the air fryer basket.

Try and make sure the vegetable stems are all of a similar size so that they cook at the same time. Add some extra flavor by seasoning your air fryer asparagus with your favorite herbs and spices.

For those not following a vegan diet, I highly recommend trying out the variations on this recipe for air fryer asparagus. Use seasoning blends to effortlessly add flavor to your crisp, crunchy vegges.

You will absolutely loooooove the combination of tender asparagus and crispy meaty bacon. AirFryerAsparagus with Bacon is perfect for serving at parties or as a delicious game day snack.

air fryer asparagus seasoned cooking fryers most dish food overcooking
(Source: www.mommyhatescooking.com)

Trim, rinse and season asparagus stalks, following this recipe. Wrap one slice of bacon (or prosciutto) around 2-3 asparagus stalks, depending on thickness, and secure with a toothpick.

Place your wraps in a single layer inside the air fryer basket. The cheese provides a wonderfully nutty flavor and a great crunchy outer coating, thanks to the air fryer.

To make Air Fried Parmesan Asparagus, follow these easy steps : Trim, rinse and season asparagus stalks, following this recipe.

Sprinkle the asparagus with salt and grated Parmesan cheese, and other seasonings and herbs if desired. Many people swear by the ‘bend and snap’ method for trimming their asparagus spears.

Plus it may remove some perfectly tasty, usable portion of asparagus in the process. I find it is faster and more efficient to simply trim off the tough woody ends using a chef’s knife.

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(Source: recipesfromapantry.com)

Just line up your stalks and cut at the point where the green color begins to fade to white, and slice of the ends. If you’re planning to cook your asparagus within a couple of days, you can simply wrap the woody ends in a wet paper towel and store in a plastic bag.

Place the asparagus spears in single layer inside the air fryer basket AirFryerAsparagus Tips and Timings Air fryer temperatures can vary depending on the make and model.

Add some extra flavor by seasoning your air fryer asparagus with your favorite herbs and spices. For those who like some heat, use Cajun seasoning or a light coating of chili powder and cumin.

Weight Watchers AirFryerAsparagus is Zero Blue Plan SharePoint Food! Cooking asparagus in the air fryer requires just 3 simple ingredients and is ready in a fraction of the time as traditional methods.

This is Vegan, Low Carb, Veto, Paleo, Whole 30, and Gluten Free. Air fried asparagus is a super quick side dish that pairs well with any meal.

fryer air asparagus mushroom mushrooms parmesan cheese seasoning grated
(Source: littlesunnykitchen.com)

My favorite way to serve this is lightly seasoned with just a bit of course salt and then with a side of lemon garlic dip. The spears stay crunchy enough that you can pick them up like french fries, making them more fun to eat.

The best thing about air fried asparagus is there are very few steps to preparing and cooking it. Wash the asparagus spears then cut off the bottom part just where it starts to turn green.

HOT TIP: If your asparagus spears are extra thin, cook them for 3 minutes and then check for oneness. Preheat your oven to 400 degrees, toss the asparagus in the olive oil and place on a baking sheet, then roast for approximately 10 minutes.

Air Fried Asparagus is a healthy side dish for any meal. Asparagus is a great vegetable that’s perfect for any time of year at any occasion.

However, roasting the asparagus in the air fryer with a touch of garlic and Parmesan will have your kids eating up their greens. At the tips of the asparagus spears, the leaves should be dry, firm, and held tightly against the stalk.

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(Source: tastyairfryerrecipes.com)

Once done, pat dry the asparagus by laying them on a chopping board. Peel the stalks if you are working with thick asparagus, as they tend to be quite chewy.

Spray a little olive oil onto the asparagus, making sure to lightly coat it from top to bottom. You can poke a fork into the thickest part of the stalk to check the oneness after 8 minutes.

After the air fried asparagus is cooked, take them out from the air fryer and place them onto a serving plate. This air fried asparagus recipe is easy, quick, and requires very minimal effort and ready to serve in less than 10 minutes.

Air Fried Asparagus is a healthy side dish for any meal. Asparagus is a great vegetable that’s perfect for any time of year at any occasion.

Trim the bottom of the stalk and peel the skin off for thicker asparagus Place the asparagus into the air fryer basket, avoid stacking them.

asparagus air fryer fried watchers points weight garlic
(Source: littlesunnykitchen.com)

Take the air fryer asparagus out and place them onto a serving plate. Ashley started AirfryerMasterchef to provide genuinely useful airfryer-related reviews, guides, tips, and recipes.

More great air fryer side dishes to have a side dish are: Crispy broccoli, easy roast potatoes, garlic mushrooms and brussels sprouts. All our air fried vegetable side dishes are simple and have wonderful roasted flavor.

Add asparagus to air fryer basket in a single layer. The basket is not as tall and wider than most in its size group, which is perfect.

Super powerful fan that will often cook recipes even faster than other air fryers. We initially returned our first one because we thought we wouldn’t like the basket style.

It’s great for cooking bigger batches (i.e. 4 salmon fillets instead of 2 or 2 lbs of fries instead of 1). Makes for less sticking for delicate meals (i.e. baked fish fillets).

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(Source: tastyairfryerrecipes.com)

Coat asparagus with olive oil and season with salt and pepper. Make sure to coat the asparagus tips, so they don’t burn or dry out too fast.

Air Fry at 380 °F for 7-10 minutes, depending on thickness, shake and turn asparagus halfway through cooking. As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases.

We may earn small commissions that goes towards all the costs of running this website and recipe tests. With this airfryerasparagus recipe, you will be able to make healthy and delicious food not only in a timely manner but with very little effort required as well.

Not only are air fryers healthier than regular fryers, but they are healthy in general. This is due to the fact that air -fried foods have much lower fat content than deep-fried foods, which makes air fryers an excellent choice for eating healthier.

You can’t go wrong with which vegetables you decide to use because a lot of them turn out great. One of the most popular options is potatoes due to the fact that you can make some delicious and healthy french fries.

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(Source: tastyairfryerrecipes.com)

In fact, this is another bonus to using an air fryer because you can put the veggies inside even if they are frozen. If you want to get fancy with it, you can put multiple vegetables inside at the same time.

As long as you have the right ingredients and follow the instructions, you will have a great tasting snack ready in 10 minutes. Once trimmed, drizzle extra virgin olive oil on top of the asparagus.

Grab some kosher salt and ground pepper and sprinkle that onto the asparagus. Place the asparagus into the air fryer and set it to 400 degrees then wait 10 minutes.

Tossed with a drizzle of olive oil and a pinch of salt and pepper, this recipe for air fryer roasted asparagus is so simple to make! Full of vitamins A + C as well as a bunch of fiber, asparagus is known to be one of the most healthy vegetables out there.

You can also finish them off with a sprinkle of Parmesan cheese as soon as it’s done roasting to serve on the side with a plate of pasta. Before you start to cook the asparagus, make sure to rinse them under cool water and pat them dry beforehand.

asparagus air fryer fries recipe easy minutes ingredients less than superhero snack dish become done oil favorite side these long
(Source: domesticsuperhero.com)

To finish cleaning them off, cut off about an inch off the tough ends of each spear and throw them away. Another way you can do this is by holding the asparagus by each end and bending it until a piece of it snaps off naturally.

Air fryer is the quickest and easiest way to make roasted asparagus ! Topped with delicious buttery, garlicky, and cheesy breadcrumbs, these asparagus become a restaurant style side dish.

You can serve these any day of the week or for a special occasion. They are a good source of antioxidants and can improve digestive health.

Check the tips: these should be green and purple tint and should look firm, not soggy or soft. Check the bottoms: these should look fresh and not woody or dry.

Cut a piece of parchment paper large enough to line the bottom of the air fryer. Start by trimming the ends of the asparagus, about an inch up from the bottom.

asparagus air fryer mushrooms mushroom salt almonds arrange chopped serving plate season
(Source: littlesunnykitchen.com)

Please note, these instructions are for normal to large asparagus. If you are using very thin asparagus, you will need to reduce the cooking time to about 7 minutes.

I used pinko breadcrumbs because they have a very nice crunchy texture, that pairs well with the asparagus. I like using the defrost setting because it doesn’t cook the butter.

Cut a piece of parchment paper large enough to line the bottom of the air fryer. Air Fry Asparagus Carefully place the parchment paper in the air fryer and asparagus on the parchment paper.

Place the prepared asparagus on a baking sheet and top with the breadcrumb mixture. If you are using very thin asparagus, you will need to reduce the cooking time to about 7 minutes.

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Sources
1 superwaveovenrecipes.com - https://superwaveovenrecipes.com/frozen-turkey-burgers-nuwave-bravo-xl-smart-oven-air-fryer-heating-instructions/
2 superwaveovenrecipes.com - https://superwaveovenrecipes.com/frozen-burgers-nuwave-brio-14q-air-fryer-oven-recipe/
3 www.bestairfryerhub.com - https://www.bestairfryerhub.com/how-do-you-cook-frozen-burgers-in-an-air-fryer/
4 berrymaple.com - https://berrymaple.com/air-fryer-hamburger-recipe/
5 nuwavebravo.com - https://nuwavebravo.com/common/BVCTH30/recipes.asp
6 nuwavebravo.com - https://nuwavebravo.com/
7 www.recipe-diaries.com - https://www.recipe-diaries.com/grilled-burgers-with-air-fryer-french-fries-13-smart-points/
8 lovefoodnotcooking.com - https://lovefoodnotcooking.com/recipes/air-fryer-hamburgers/
9 www.delish.com - https://www.delish.com/cooking/recipe-ideas/a28509043/air-fryer-hamburgers-recipe/